[Rainbow Plate] NZ Pork San Choy Bow & Sesame Rice Balls
with Carrot & Green Beans
Calories
:
584 kcalProtein
:
29.1g proteinTotal
:
25 minutesDifficulty
:
EasyCalorie Smart
Allergens:
- Molluscs
- Sesame
- Eggs
- Gluten
- Soy
- Wheat
- May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
Serving amount
1 packet
Jasmine rice
½
Red Onion
1 packet
Green beans
1
Carrot
1
Cos Lettuce
1 tin
Sweetcorn
250 g
Pork Mince
1 packet
Sweet Chilli Sauce
1 packet
Oyster Sauce
(Contains: Molluscs; )
1 sachet
Mixed Sesame Seeds
(Contains: Sesame; May be present: Gluten, Soy, Wheat)
Not included in your delivery
1 drizzle
olive oil
1.5
water (for the rice)
¼ cup
water (for the sauce)
2 tsp
vinegar (rice wine or white wine)
1 tsp
sugar
2 tbs
Mayonnaise
(Contains: Eggs; )
¼ tsp
salt
Nutrition Values
Calories584 kcal
Energy (kJ)2440 kJ
Fat30.2 g
of which saturates7.2 g
Carbohydrate47.3 g
of which sugars17.7 g
Dietary Fibre6 g
Protein29.1 g
Sodium1470 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Utensils
•Lid
•Medium Saucepan
•Large Frying Pan
Cooking Steps
1
- Add the water (for the rice) to a medium saucepan and bring to the boil.
- Add jasmine rice, stir, cover with a lid and reduce heat to low.
- Cook for 12 minutes, then remove the pan from heat and keep covered until rice is tender and all the water is absorbed, 10-15 minutes.
TIP: The rice will finish cooking in its own steam so don't peek
2
- Meanwhile, finely chop onion.
- Trim green beans.
- Using a vegetable peeler, peel carrot into ribbons.
- Trim baby cos lettuce and separate leaves.
- Drain sweetcorn.
3
- In a large frying pan, heat a drizzle of olive oil over high heat.
- Cook pork mince, sweetcorn and onion, breaking up with a spoon, until just browned, 3-4 minutes.
- Reduce heat to medium, then stir in sweet chilli sauce, oyster sauce and the water (for the sauce) and simmer, until bubbling and slightly reduced, 1-2 minutes. Season with pepper.
4
- Meanwhile, add green beans and a splash of water to a microwave-safe bowl, then cover with a damp paper towel.
- Microwave green beans on high until just tender, 2-4 minutes.
- Drain green beans. Then return to the bowl and season to taste. Cover to keep warm.
5
- To the pan with rice, stir in the vinegar, sugar, mayonnaise, mixed sesame seeds and the salt, until coated.
- Lay a piece of cling wrap on a clean surface and place a heaped spoonful of rice mixture in the centre.
- Gather the cling wrap up around the rice and twist tightly at the top to create balls (3-4 per person).
6
- Divide lettuce cups, carrot and green beans between plates. Fill lettuce cups with confetti pork.
- Serve with sesame rice balls. Enjoy!
