
1 packet
Lentils
1 sachet
Vegetable Stock Powder
320 g
Chicken Breast Strips
1 packet
Quinoa & Millet Blend
1 packet
Greek-Style Yoghurt
(Contains: Milk)
1 packet
Baby Spinach Leaves
1
Carrot
1
Leek
1 sachet
Ras el Hanout
• Boil the kettle. • Rinse quinoa & millet blend using a sieve. Half-fill a medium saucepan with the boiling water. • Add quinoa & millet and a pinch of salt. Cook, uncovered, over high heat until tender, 12-15 minutes. Drain and return to saucepan.
TIP: Rinsing the grain blend helps remove any bitter flavour!
• Meanwhile, thinly slice carrot into half-moons. Thinly slice leek. Finely chop garlic. Drain and rinse lentils (see ingredients). • Cut chicken breast strips into bite-sized chunks. • In a medium bowl combine chicken, ras el hanout, the salt and a drizzle of olive oil.
• Heat a large frying pan over medium-high heat with a drizzle of olive oil. Cook carrot and leek, tossing until tender, 4-5 minutes. • Add garlic and vegetable stock powder and cook until fragrant, 1-2 minutes. Transfer to a large bowl and cover to keep warm.
• Return the frying pan to medium-high heat with a drizzle of olive oil. Cook chicken until browned and cooked through, 5-6 minutes. • Remove from heat, then add the honey and toss to coat, 1-2 minutes.
TIP: The chicken will char a little in the pan, this adds to the smokey flavour!
• To the bowl with the veggies, add the quinoa and millet, baby spinach leaves, lentils and a drizzle of white wine vinegar and olive oil. Season to taste.
• Divide mixed grain salad between bowls. Top with ras el hanout chicken. • Serve with Greek-style yoghurt. Enjoy!