
1 packet
Apricot Sauce
1 packet
Couscous
(Contains: Wheat, Gluten; )
320 g
Chicken Breast
1 packet
Greek-Style Yoghurt
(Contains: Milk; )
1 sachet
Chicken-Style Stock Powder
1
Carrot
1 packet
baby spinach & rocket mix
1 sachet
Ras el Hanout
1
Lemon
• Grate the carrot. Finely chop garlic. • In a medium saucepan, heat 1/2 the butter and a drizzle of olive oil over medium-high heat. Cook 1/2 the garlic and carrot, stirring, until softened, 2-3 minutes. • Add the water and chicken-style stock powder and bring to the boil. Add couscous and stir to combine. • Cover with a lid and remove from heat. Set aside until water has absorbed, 5 minutes. Fluff up with a fork.
Little cooks: Help fluff up the couscous once the pan has cooled down!
• While the couscous is cooking, zest lemon to get a pinch and slice into wedges. • In a small bowl combine Greek-style yoghurt and lemon zest. Season to taste. • Place your hand flat on top of chicken breast and slice through horizontally to make two thin steaks. • In a medium bowl, combine chicken, ras el hanout, a drizzle of olive oil and a pinch of salt and pepper.
Little cooks: Under adult supervision, older kids can help grate the zest.
• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook chicken until cooked through, 3-5 minutes each side (cook in batches if your pan is getting crowded). • Add the remaining butter and remaining garlic and cook until fragrant, 1 minute. • Remove pan from heat, then add mango chutney and a splash of water, tossing to coat.
TIP: The chicken is cooked through when it's no longer pink inside.
• Add salad leaves and a squeeze of lemon juice to the pan with couscous. Season to taste. • Divide carrot couscous between bowls. Top with ras el hanout mango chicken. • Dollop with lemon yoghurt. Serve with remaining lemon wedges. Enjoy!
Little cooks: Add the finishing touch by dolloping over the lemon yoghurt!