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Ras El Hanout Mango Chicken

Ras El Hanout Mango Chicken

with Carrot Couscous & Lemon Yoghurt
Recipe Development Team
Recipe Development TeamUpdated on November 10, 2025
Get tasty recipes from just $6 per serving
Calories
449 kcal
Protein
45.7g protein
Total
25 minutes
Difficulty
Easy
Allergens:
  • Wheat
  • Gluten
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

Apricot Sauce

1 packet

Couscous

(Contains: Wheat, Gluten; )

320 g

Chicken Breast

1 packet

Greek-Style Yoghurt

(Contains: Milk; )

1 sachet

Chicken-Style Stock Powder

1

Carrot

1 packet

baby spinach & rocket mix

1 sachet

Ras el Hanout

1

Lemon

Calories449 kcal
Energy (kJ)1880 kJ
Fat5.9 g
of which saturates2.1 g
Carbohydrate50.9 g
of which sugars12.2 g
Dietary Fibre5 g
Protein45.7 g
Sodium677 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Grate the carrot. Finely chop garlic. • In a medium saucepan, heat 1/2 the butter and a drizzle of olive oil over medium-high heat. Cook 1/2 the garlic and carrot, stirring, until softened, 2-3 minutes. • Add the water and chicken-style stock powder and bring to the boil. Add couscous and stir to combine. • Cover with a lid and remove from heat. Set aside until water has absorbed, 5 minutes. Fluff up with a fork.

Little cooks: Help fluff up the couscous once the pan has cooled down!

2

• While the couscous is cooking, zest lemon to get a pinch and slice into wedges. • In a small bowl combine Greek-style yoghurt and lemon zest. Season to taste. • Place your hand flat on top of chicken breast and slice through horizontally to make two thin steaks. • In a medium bowl, combine chicken, ras el hanout, a drizzle of olive oil and a pinch of salt and pepper.

Little cooks: Under adult supervision, older kids can help grate the zest.

3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook chicken until cooked through, 3-5 minutes each side (cook in batches if your pan is getting crowded). • Add the remaining butter and remaining garlic and cook until fragrant, 1 minute. • Remove pan from heat, then add mango chutney and a splash of water, tossing to coat.

TIP: The chicken is cooked through when it's no longer pink inside.

4

• Add salad leaves and a squeeze of lemon juice to the pan with couscous. Season to taste. • Divide carrot couscous between bowls. Top with ras el hanout mango chicken. • Dollop with lemon yoghurt. Serve with remaining lemon wedges. Enjoy!

Little cooks: Add the finishing touch by dolloping over the lemon yoghurt!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Many enjoyed the dish's flavourful profile, with the mango sauce and lemon yoghurt receiving particular praise.
  • Ease of prep: Customers found this recipe quick and easy to prepare, making it a convenient weeknight option.
  • Suggestions: Consider adding more seasoning to the couscous for extra flavour; some found it a bit bland.
  • Next-day meals: The dish keeps well, with one customer enjoying the cold chicken with salad for lunch the next day.
  • Texture: Grating carrot into the couscous was highlighted as a tasty addition that improved the overall texture.
AI-generated from customer reviews