Saucy Veggie Mince & Filo Pastry Pie
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Saucy Veggie Mince & Filo Pastry Pie

Saucy Veggie Mince & Filo Pastry Pie

with Caramelised Onion

It’s pie time, but with a new twist to brighten up this classic. The veggie mince is cooked into a tomato filling, packed with beloved veggies like leek. The real surprise, which may be the best one a pie has ever seen, is the sweet and sticky caramelised onions stirred through the filling.

This recipe is under 650kcal per serving.

Tags:
Plant Based
Under 650kcal
Allergens:
Soy
Gluten

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time50 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1

leek

1

Brown Onion

1

carrot

1 packet

plant-based mince

(Contains Soy; )

1 packet

tomato paste

1 packet

garlic paste

(May be present Egg, Milk, Gluten, Soy, Fish, Sesame, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Walnut, Pine Nut. )

1 bag

baby spinach leaves

1 packet

filo pastry

(Contains Gluten; )

½ sachet

All-American Spice Blend

Not included in your delivery

olive oil

1 tbs

balsamic vinegar

1 tsp

brown sugar

½ cup

water

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Nutrition Values

Energy (kJ)2317 kJ
Fat20.1 g
of which saturates2.2 g
Carbohydrate60.5 g
of which sugars14 g
Protein28.5 g
Sodium1673 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Non-Stick Pan
Baking Dish

Instructions

1
1

• Preheat oven to 220ºC/200ºC fan-forced. • Thinly slice leek and onion. Grate the carrot.

Little cooks: Under adult supervision, older kids can help grate the carrot.

2
2

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook onion, stirring, until softened, 5-6 minutes. • Reduce heat to medium. Add the balsamic vinegar, brown sugar and a splash of water and mix well. Cook until dark and sticky, 3-5 minutes. Transfer to a small bowl.

3
3

• Return the frying pan to medium-high heat with a drizzle of olive oil. Cook leek and carrot until tender, 3-4 minutes. • Add plant-based mince and cook, breaking up with a spoon, until just browned, 4-5 minutes.

4
4

• Add All-American spice blend (see ingredients), tomato paste and garlic paste and cook, stirring, until fragrant, 1-2 minutes. • Add the water and cook until slightly thickened, 1-2 minutes. • Remove pan from heat and stir through baby spinach leaves and caramelised onion.

5
5

• Transfer veggie mince filling to a baking dish. • Lightly scrunch each sheet of filo pastry and place on top of veggie mince mixture to completely cover. • Gently brush or spray pastry with olive oil. Bake pie until pastry is golden, 20-25 minutes.

6
6

• Divide saucy veggie mince and caramelised onion filo pie between plates. Enjoy!