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Sauteed Garlic Broccolini

Sauteed Garlic Broccolini

with Lemon, Mint & Fetta

Get up to $175 off

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total10 minutes

Cooking Time10 minutes

DifficultyEasy

Ingredients

Serving amount

1 packet

Mint

1 sachet

Chilli Flakes

2

Baby Broccoli

2

Garlic

1

Lemon

1 packet

Feta Cheese

Nutrition Values

Calories67 kcal

Energy (kJ)278 kJ

Fat1 g

of which saturates0.1 g

Carbohydrate5 g

of which sugars3.1 g

Dietary Fibre6.1 g

Protein6.4 g

Sodium31 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

Trim the ends of the broccolini. Finely chop the garlic (or use a garlic press). Heat a medium frying pan over a medium-high heat with a drizzle of olive oil. Add the broccolini with a dash of water and cook, tossing regularly, until just tender, 4-5 minutes. Add the garlic and cook until fragrant, 1-2 minutes.

2

While the broccolini is cooking, zest the lemon (see ingredients list) to get a pinch and slice into wedges. Pick and finely chop the mint.

3

In a medium bowl, combine the lemon zest, a squeeze of lemon juice and a pinch of salt and pepper. Add the broccolini and toss to coat.

4

Divide the broccolini between plates. Crumble over the feta and sprinkle over the mint and chilli flakes (if using). Serve with the remaining lemon wedges. Enjoy!

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