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[Savoury Baking] NZ Courgette & Parmesan Muffins

[Savoury Baking] NZ Courgette & Parmesan Muffins

with Pepitas & Chilli Jam I 6 steps I Savoury Baking I Serves 6+

Allergens:
Milk
Gluten
Wheat
Sulphites

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total25 minutes
Cooking Time10 minutes
DifficultyEasy

Ingredients

/ Serving 2 people

1 sachet

Garlic & Herb Seasoning

1 packet

Pepitas

1 packet

Grated Parmesan Cheese

1

Courgette

1 packet

Basic Sponge Mix

1 packet

Chilli Jam

1 packet

Greek-Style Yoghurt

Nutrition Values

Calories717 kcal
Energy (kJ)3000 kJ
Fat22.7 g
of which saturates8.1 g
Carbohydrate94.3 g
of which sugars17.2 g
Dietary Fibre5.9 g
Protein30.6 g
Sodium2220 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

Preheat the oven to 200°C/180°C fan-forced. Grease a 8-12 cup muffin tray. Grate the courgette.

2

In a large bowl, combine the basic sponge mix, 1/2 a tsp of bicarbonate soda, Garlic and herb seasoning, Greek style-yoghurt, milk, egg and 1/2 the grated Parmesan cheese. TIP: Careful to not overmix the batter!

3

To the mixture, add the courgette and stir to combine.

4

Divide the batter evenly between the muffin tray, filling each to the top (should make 8-12 muffins). Sprinkle the pepitas and remaining Parmesan over each muffin.

5

Bake in the oven, until golden brown, 20-25 minutes. Allow to cool for 10 minutes.

6

Serve the muffins with the chilli jam. Enjoy!