Soy Ginger Glazed Dory & Roasted Kumara Chunks
with Sesame Pear Salad
- Soy
- Eggs
- Wheat
- Gluten
- Sesame
- Fish
- Cashew
- Fish
- Milk
- Almond
- May contain traces of allergens
Bring a whole lot of flavour to the dinner table tonight with delicate dory fillets glazed in a soy and ginger sauce. Dish up the delicious white fish with some tasty accompaniments - we're talking roast kūmara chunks and a refreshing pear-sesame salad.
Ingredients
1 packet
Mixed Salad Leaves
1 packet
Orange Kumara
1 packet
Sesame Dressing
(Contains: Soy, Eggs, Wheat, Gluten, Sesame, Cashew, Fish, Milk, Almond, May contain traces of allergens; )
1
Pear
1 packet
Ginger Paste
280 g
Smooth Dory Fillets
(Contains: Fish; )
Nutrition Values
Cooking Steps
• Preheat oven to 220°C/200°C fan-forced.
• Place diced kūmara on a lined oven tray. Drizzle generously with olive oil, season with salt and pepper and toss to coat.
• Spread out evenly, then roast until tender, 20-25 minutes.
TIP: If your oven tray is crowded, divide between two trays.
• Meanwhile, thinly slice pear into wedges.
• In a small bowl, combine ginger paste, the soy sauce, honey and a splash of water.
• Remove smooth dory fillets from packaging and pat dry with paper towel.
• In a large frying pan, heat a drizzle of olive oil over medium-high heat.
• Season fish on both sides with salt and pepper.
• When oil is hot, cook fish in batches until just cooked through, 5-6 minutes each side.
• Remove pan from heat add ginger-soy mixture, gently turning fish to coat.
TIP: White fish is cooked through when the centre turns from translucent to white.
TIP: Add extra oil between batches if needed so the fish doesn't stick to the pan.
• In a large bowl, combine mixed salad leaves and pear with a drizzle of olive oil and vinegar. Season to taste.
• Divide roast kūmara chunks, soy ginger glazed dory and sesame pear salad between plates. Drizzle sesame dressing over salad to serve. Enjoy!
Customer reviews
Review summary
Updated on Feb 2026- Flavour: Customers enjoyed the fresh flavours, particularly praising the light, sweet, and tangy salad with its sesame dressing.
- Ease of prep: Some found the pre-chopped kumara convenient, while others struggled with keeping the delicate fish intact during cooking.
- Suggestions: Consider mixing roasted vegetables with salad leaves and serving under the fish for a simplified presentation.
