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Seared Beef Rump & Root Veggie Toss

Seared Beef Rump & Root Veggie Toss

with Baby Leaves & Garlic Aioli

A crispy stack of colourful roasted veggies creates the base for a steak dish of joyous proportions. Tender slices of beef rump are seasoned and topped with a garlicky aioli to take things up a notch. Now, if that doesn't sound like heaven on earth, we Don't know what does!

Allergens:
Eggs
Soy

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total30 minutes
Cooking Time10 minutes
DifficultyEasy
Serving amount

1 sachet

Garlic & Herb Seasoning

1 packet

Peeled Pumpkin Pieces

1

Red Onion

300 g

Beef Rump

1 packet

Orange Kumara

1 packet

Baby Spinach Leaves

1 packet

Garlic Aioli

(Contains: Eggs, Soy; )

1

Beetroot

Calories468 kcal
Energy (kJ)1960 kJ
Fat18.3 g
of which saturates4.9 g
Carbohydrate26.3 g
of which sugars25.7 g
Dietary Fibre12.4 g
Protein40.9 g
Cholesterol55 mg
Sodium862 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Paper

Cooking Steps

Roast the veggies
1

• See 'Top Steak Tips' (below left)! • Preheat oven to 240°C/220°C fan-forced. • Cut beetroot into 1cm chunks. Cut kumara into bite-sized chunks. Cut onion (see ingredients) into wedges. • Place beetroot, kumara, onion and peeled pumpkin pieces on a lined oven tray. Drizzle with olive oil, season with garlic & herb seasoning and a pinch of salt and toss to coat. Spread out evenly, then roast until tender, 25-30 minutes.

TIP: If your tray is crowded, divide the veggies between two trays!

Prep the steak
2

• Meanwhile, place beefrump between two sheets of baking paper. Pound beef with a meat mallet or rolling pin until slightly flattened. • Season beef with salt and generously with pepper.

TIP: Pounding the beef ensures that it's extra tender once cooked.

Cook the steak
3

• When veggies have 10 minutes remaining, heat a large frying pan over high heat with a drizzle of olive oil. • When oil is hot, cook beef, turning, for 5-6 minutes (depending on thickness), or until cooked to your liking. Transfer to a plate to rest. • When the veggies are done, add baby leaves and a drizzle of white wine vinegar to the tray and gently toss to combine.

Serve up
4

• Thinly slice beef. • Divide roast veggie toss between plates. Top with seared beef rump. • Serve with a dollop of garlic aioli. Enjoy!