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Seared Halloumi & Smokey Capsicum Relish

Seared Halloumi & Smokey Capsicum Relish

with Garlicky Greens & Lime
3.5(4)
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Calories
452 kcal
Protein
32g protein
Total
25 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Sulphites
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1

Lime

2

Garlic

1 packet

Green beans

1 packet

Halloumi

(Contains: Milk; )

1 packet

Chargrilled Capsicum Relish

(Contains: Sulphites; )

1

Broccoli

Not included in your delivery

1 drizzle

olive oil

Calories452 kcal
Energy (kJ)1890 kJ
Fat28.2 g
of which saturates17.9 g
Carbohydrate11.6 g
of which sugars8.4 g
Dietary Fibre11.3 g
Protein32 g
Sodium1170 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Chop broccoli (including stalk!) into small florets. Trim green beans. Slice lime into wedges. Finely chop garlic.
• Place your hand flat on top of chicken breast and slice through horizontally to make two thin steaks. Season both sides generously with salt and pepper.
~~~~~~~~~~ MODULAR STEP ~~~~~~~~~~
• Chop broccoli (including stalk!) into small florets. Trim green beans. Slice lime into wedges. Finely chop garlic.

2

• In a large frying pan, heat a drizzle of olive oil over high heat.
• Cook broccoli and green beans, tossing until tender, 6-7 minutes.
• Add garlic and cook until fragrant, 1 minute. Squeeze over some lime juice and season to taste. Transfer to a bowl and cover to keep warm.

TIP: Add a dash of water to the pan to help speed up the cooking process.

3

• Return frying pan to medium-high heat with a drizzle of olive oil.
• Cook chicken steaks until cooked through, 3-6 minutes each side (cook in batches if your pan is getting crowded).

TIP: The chicken is cooked when it is no longer pink inside.
~~~~~~~~~~ MODULAR STEP ~~~~~~~~~~
• Cut halloumi into 1cm slices. Return frying pan to medium-high heat with a drizzle of olive oil.
• Cook halloumi, until golden brown, 1-2 minutes each side.

4

• Divide seared chicken breast and garlicky greens between plates.
• Top chicken with chargrilled capsicum relish. Serve with any remaining lime wedges. Enjoy!
~~~~~~~~~~ MODULAR STEP ~~~~~~~~~~
• Divide seared halloumi and garlicky greens between plates.
• Top halloumi with chargrilled capsicum relish. Serve with any remaining lime wedges. Enjoy!