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Sesame Crusted Pork Schnitzel

Sesame Crusted Pork Schnitzel

with Charred Corn Brown Rice & Asian Slaw
Recipe Development Team
Recipe Development TeamUpdated on April 10, 2025
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Calories
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Protein
47.2g protein
Total
35 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Eggs
  • Gluten(Wheat)
  • Sesame
  • Soy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

2 clove

garlic

1 packet

brown rice

1 tin

sweetcorn

½ packet

panko breadcrumbs

(Contains: Gluten(Wheat); )

1 sachet

sesame seeds

(Contains: Sesame; )

1 packet

pork schnitzels

1 pinch

Zesty Chilli Salt

1 bag

Shredded Cabbage Mix

1 bag

baby spinach leaves

1 packet

garlic aioli

(Contains: Eggs, Soy; )

Not included in your delivery

1

olive oil

2 tbs

plain flour

(Contains: Gluten; )

1

egg

(Contains: Eggs; )

1 drizzle

rice wine vinegar

2 tsp

sesame oil

(Contains: Sesame; )

Energy (kJ)3941 kJ
Fat46 g
of which saturates9.2 g
Carbohydrate81.9 g
of which sugars6.2 g
Protein47.2 g
Sodium609 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Medium Pan
Large Non-Stick Pan

Cooking Steps

1
1

• Boil the kettle. Finely chop garlic. • Half-fill a medium saucepan with boiling water. Add brown rice and a pinch of salt and cook, uncovered, over high heat until tender, 25-30 minutes. Drain rice and set aside. • Return saucepan to medium heat with a dash of olive oil. Add garlic and cook until fragrant, 1-2 minutes. • Return rice to the saucepan, add a generous pinch of salt and stir to combine. Remove from heat.

2
2

• Meanwhile, drain sweetcorn. • In a shallow bowl, combine the plain flour and a generous pinch of salt. In a second shallow bowl, whisk the egg. In a third shallow bowl, place panko breadcrumbs (see ingredients) and sesame seeds. Separate pork schnitzels to get two per person. • Dip pork into flour mixture, followed by the egg and finally in sesame-panko breadcrumbs. Set aside on a plate.

3
3

• Heat a large frying pan over high heat. Cook sweetcorn until lightly browned, 4-5 minutes. Transfer to a bowl.

TIP: Cover the pan with a lid if the corn kernels are “popping” out.

4
4

• Return frying pan to high heat with enough olive oil to coat the base. • Fry pork schnitzels in batches until golden and cooked through, 1-2 minutes each side. Transfer to a paper towel-lined plate and sprinkle over a pinch of zesty chilli salt.

5
5

• Meanwhile, combine shredded cabbage mix, baby spinach leaves and a drizzle of rice wine vinegar and olive oil in a large bowl. • Toss to combine and season to taste. • To the rice, stir through the charred corn and the sesame oil.

6
6

• Slice pork schnitzels. • Divide charred corn brown rice and Asian slaw between bowls. • Top with sesame-crusted pork schnitzel and drizzle over garlic aioli to serve. Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Customers enjoyed the dish, with some particularly praising the tasty brown rice.
  • Ease of prep: Some reviewers found the brown rice a pleasant surprise, suggesting it's worth trying even for those hesitant about it.
  • Suggestions: Consider offering a white rice option for those who prefer it over brown rice.
AI-generated from customer reviews