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Smokey BBQ Pork & Rapid Rice

Smokey BBQ Pork & Rapid Rice

with Mayonnaise & Charred Pineapple Slaw
Recipe Development Team
Recipe Development TeamUpdated on November 03, 2025
Get tasty recipes from just $6 per serving
Calories
536 kcal
Protein
44.7g protein
Total
25 minutes
Difficulty
Easy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

300 g

Pork Loin Steaks

1 packet

Baby Spinach Leaves

1 sachet

BBQ Seasoning

1 packet

Basmati Rice

1 sachet

Chicken-Style Stock Powder

1 packet

Shredded Cabbage Mix

1 tin

Pineapple Slices

Chives

Calories536 kcal
Energy (kJ)2240 kJ
Fat3.3 g
of which saturates1 g
Carbohydrate78.8 g
of which sugars17.2 g
Dietary Fibre2.1 g
Protein44.7 g
Sodium1070 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Boil the kettle. Half-fill a medium saucepan with boiling water. • Add basmati rice and a pinch of salt and cook over a high heat until tender, 12 minutes. • Drain rice and return to the saucepan. Add chicken-style stock powder and butter and stir to combine. Cover to keep warm.

2

• Meanwhile, reserve some pineapple juice (2 tbs for 2 people / 1/4 cup for 4 people), then drain pineapple slices. • Heat a large frying pan over a high heat. Cook pineapple slices until lightly browned, 2-3 minutes each side. Transfer to a plate and roughly chop. • Thinly slice chives

3

• In a medium bowl, combine barbecue seasoning, a pinch of salt and a drizzle of olive oil. Add pork and turn to coat. • Return frying pan to a medium-high heat. When oil is hot, cook pork until cooked through, 3-4 minutes each side. Remove pan from the heat, then add the reserved pineapple juice. Turning the pork to coat. • Transfer to a plate, cover and rest for 5 minutes. TIP: The spice blend will char slightly in the pan, this adds to the flavour!

4

• In a second medium bowl, combine shredded cabbage mix, baby spinach leaves, charred pineapple and a drizzle of white wine vinegar and olive oil. Season to taste. • Slice American BBQ pork. • Divide rapid rice between bowls. Top with pork (plus any resting juices) and charred pineapple slaw. • Top with a dollop of mayonnaise and garnish with chives to serve.

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Many enjoyed the smokey BBQ seasoning on the pork, while some found it overpowering; the charred pineapple slaw added a nice contrast.
  • Ease of prep: Customers praised the quick and easy preparation, with the meal coming together rapidly for a flavourful weeknight dinner.
  • Suggestions: Consider marinating the pork for a few hours to boost tenderness; watch cooking time carefully to avoid drying out the meat.
  • Rice: Some loved the buttery stock-flavoured rice, while others found it bland; consider adjusting seasoning to personal taste.
  • Portions: Several noted an abundance of salad compared to pork; consider balancing the ratio of meat to vegetables.
AI-generated from customer reviews