Southern Chicken Schnitzels
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Southern Chicken Schnitzels

Southern Chicken Schnitzels

with Creamy Rainbow Slaw

Golden chicken schnitzels get a tasty twist with our sweet mustard spice blend, inspired by the flavours of the American South. Add potato fries and a crisp and creamy slaw for an easy crowd-pleasing dinner.

Allergens:
Egg
Soy
Gluten

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time35 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

3 unit

potato

1 packet

chicken breast

1 bag

slaw mix

1 packet

garlic aioli

(Contains Egg, Soy; )

1 sachet

Sweet Mustard Spice Blend

1 packet

panko breadcrumbs

(Contains Gluten; )

1 bunch

chives

½ unit

lemon

Not included in your delivery

olive oil

2 tsp

plain flour

(Contains Gluten; )

¼ tsp

salt

1 unit

egg

(Contains Egg; )

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Nutrition Values

/ per serving
Energy (kJ)0 kJ
Calories3490 kcal
Fat40.6 g
of which saturates6.5 g
Carbohydrate62.1 g
of which sugars11 g
Dietary Fibre0 g
Protein50.1 g
Cholesterol0 mg
Sodium876 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Paper
Baking Tray
Large Non-Stick Pan

Instructions

Roast
1

Preheat the oven to 240°C/220°C fan-forced. Cut the potato (unpeeled) into 1cm fries. Place the fries on an oven tray lined with baking paper. Drizzle with olive oil, season with a pinch of salt and pepper and toss to coat. Bake until lightly browned, 25-30 minutes. TIP: Cut the potato to the correct size so it cooks in the allocated time.

Prep
2

While the fries are baking, finely chop the chives. Slice the lemon (see ingredients list) into wedges. Place the chicken breast between two sheets of baking paper and pound with a meat mallet or rolling pin until 1cm thick.

Slaw
3

In a large bowl, combine the slaw mix, chives and 1/2 the garlic aioli and toss to coat. Season with a pinch of salt and pepper, mix well and set aside.

Crumb
4

In a shallow bowl, combine the sweet mustard spice blend, plain flour, the salt and a pinch of pepper. In a second shallow bowl, whisk the egg with a fork. In a third shallow bowl, place the panko breadcrumbs. Coat each chicken breast in the flour mixture, followed by the egg and finally in the panko breadcrumbs. Set aside on a plate.

Cook
5

Heat a large frying pan over a medium-high heat with enough olive oil to coat the base of the pan. When the oil is hot, add 1/2 the crumbed chicken and cook until golden on the outside and cooked through, 2-4 minutes each side. Transfer to a plate lined with paper towel. Repeat with the remaining chicken. TIP: Add extra oil between batches if necessary.

Serve
6

Divide the Southern chicken schnitzels, fries and creamy rainbow slaw between plates. Serve with the remaining garlic aioli and lemon wedges.