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Soy-Ginger Salmon & Roasted Kūmara

Soy-Ginger Salmon & Roasted Kūmara

with Sesame Pear Salad
Recipe Development Team
Recipe Development TeamUpdated on May 29, 2026
Get tasty recipes from just $6 per serving
Calories
527 kcal
Protein
33.1g protein
Total
25 minutes
Difficulty
Easy
Allergens:
  • Soy
  • Eggs
  • Wheat
  • Gluten
  • Sesame
  • Fish
  • Cashew
  • Fish
  • Milk
  • Almond
  • May contain traces of allergens
  • Gluten
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

Mixed Salad Leaves

1 packet

Orange Kumara

1 packet

Sesame Dressing

(Contains: Soy, Eggs, Wheat, Gluten, Sesame May be present: Cashew, Fish, Milk, Almond)

1

Pear

1 packet

Ginger Paste

280 g

Salmon

(Contains: Fish)

Not included in your delivery

1 drizzle

olive oil

1 tbs

soy sauce

(Contains: Soy May be present: Gluten)

2 tsp

honey

1 drizzle

vinegar (white wine or rice wine)

Energy (kJ)2200 kJ
Calories527 kcal
Fat34.9 g
of which saturates5.6 g
Carbohydrate14 g
of which sugars19.4 g
Dietary Fibre7.6 g
Protein33.1 g
Cholesterol1.1 mg
Sodium927 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Non-Stick Pan
Baking Paper

Cooking Steps

Roast the kūmara
1

• Preheat oven to 220°C/200°C fan-forced.
• Place diced kūmara on a lined oven tray. Drizzle generously with olive oil, season with salt and pepper and toss to coat.
• Spread out evenly, then roast until tender, 20-25 minutes.

TIP: If your oven tray is crowded, divide between two trays.

Get prepped
2

• Meanwhile, thinly slice pear into wedges.
• In a small bowl, combine ginger paste, the soy sauce, honey and a splash of water.

Cook the salmon
3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat.
• Pat salmon dry with paper towel and season both sides.
• When oil is hot, cook salmon, skin-side down first, until just cooked through, 2-4 minutes each side.

• Remove pan from heat add ginger-soy mixture, gently turning salmon to coat. 
TIP: Patting the skin dry helps it crisp up in the pan!

Finish & serve
4

• In a large bowl, combine mixed salad leaves and pear with a drizzle of olive oil and vinegar. Season to taste.
• Divide roast kūmara chunks, soy ginger glazed salmon and sesame pear salad between plates. Drizzle sesame dressing over salad to serve. Enjoy!