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Sri Lankan Chicken & Veggie Curry
Sri Lankan Chicken & Veggie Curry

Sri Lankan Chicken & Veggie Curry

with Basmati Rice & Toasted Coconut

This colourful curry has everything you never knew you needed - with tender chicken breast mixed with flavourful spices, creamy coconut and veggies, it’s the ultimate in Sri Lankan-style cuisine.

Allergens:
Sulphites

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total35 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1

Kumara

1

carrot

1 packet

basmati rice

2 clove

garlic

1 knob

ginger

1

onion

½

Fresh Chilli

1 packet

chicken breast

1 sachet

shredded coconut

(Contains: Sulphites; May be present: Gluten, Peanuts, Tree Nuts, Sesame, Milk, Soy. )

1 packet

tomato paste

1 sachet

Sri Lankan spice blend

1 tin

coconut milk

1 sachet

Chicken-Style Stock Powder

1 bag

baby spinach leaves

Not included in your delivery

olive oil

1.5 cup

water (for the rice)

½ tsp

brown sugar

⅓ cup

water (for the curry)

Nutrition Values

/ per serving
Energy (kJ)3780 kJ
Fat32.9 g
of which saturates20 g
Carbohydrate93.4 g
of which sugars19.1 g
Protein47.9 g
Sodium431 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Paper
Baking Tray
Large Non-Stick Pan
Lid
Medium Pan

Cooking Steps

Roast the veggies
1

Preheat the oven to 220°C/200°C fan-forced. Cut the kumara and carrot (both unpeeled) into 1cm chunks. Place the kumara and carrot on an oven tray lined with baking paper. Drizzle with olive oil and season with salt and pepper. Toss to coat, then roast until tender, 20-25 minutes. TIP: Cut the veggies to size so they cook in time.

Cook the rice
2

While the veggies are roasting, add the water (for the rice) to a medium saucepan and bring to the boil. Add the basmati rice, stir, cover with a lid and reduce the heat to low. Cook for 10 minutes, then remove the pan from the heat and keep covered until the rice is tender and the water is absorbed, 10 minutes. TIP: The rice will finish cooking in its own steam so don't peek!

Get prepped
3

While the rice is cooking, finely grate the ginger and garlic. Roughly chop the brown onion. Cut the chicken breast into 2cm chunks. Heat a large frying pan over a medium-high heat. Add the shredded coconut and toast, tossing, until golden, 3-4 minutes. Transfer to a plate.

Start the curry
4

Return the frying pan to a high heat with a drizzle of olive oil. Cook the chicken, tossing, until browned and cooked through, 5-6 minutes. Transfer to a plate. Return the pan to a medium-high heat with a drizzle more olive oil if needed. Add the onion and cook until softened, 4-5 minutes. Add the tomato paste, brown sugar, ginger, garlic and Sri Lankan spice blend and cook until fragrant, 1-2 minutes.

Finish the curry
5

Reduce the heat to medium, then add the coconut milk, water (for the curry) and chicken-style stock powder to the curry base and cook until thickened, 3 minutes. Remove from the heat, then return the chicken to the pan and stir through the baby spinach leaves until wilted, 1 minute. Add a generous splash of water and gently stir through the roasted veggies. Season to taste.

Serve up
6

Thinly slice the long green chilli (if using). Divide the basmati rice between bowls and top with the Sri Lankan chicken and veggie curry. Garnish with the toasted coconut and chilli.