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Honey-Glazed Chicken & Roast Veggie Salad

Honey-Glazed Chicken & Roast Veggie Salad

with Creamy Pesto Dressing & Almonds
Recipe Development Team
Recipe Development TeamUpdated on March 12, 2026
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Calories
461 kcal
Protein
45.2g protein
Total
30 minutes
Difficulty
Easy
Allergens:
  • Almond
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

Mixed Salad Leaves

1 packet

Slivered Almonds

(Contains: Almond; )

320 g

Chicken Breast

1 packet

Parsley

2 packet

Potato

1

White Turnip

1

Carrot

1

Courgette

1 packet

Creamy Pesto Dressing

(Contains: Milk; )

1 sachet

Kiwi Spice Blend

Calories461 kcal
Energy (kJ)1930 kJ
Fat20.6 g
of which saturates2.2 g
Carbohydrate22.4 g
of which sugars10 g
Dietary Fibre7.5 g
Protein45.2 g
Sodium825 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Non-Stick Pan

Cooking Steps

Roast the veggies
1

• Preheat oven to 240°C/220°C fan-forced.
• Cut carrot into thick rounds. 
• Cut potato, white turnip and courgette into bite-sized chunks.
• Place veggies on a lined oven tray. Drizzle with olive oil, sprinkle with Kiwi spice blend and toss to coat.
• Spread out evenly, then roast until tender, 20-25 minutes. Set aside to cool slightly.
TIP: If your oven tray is crowded, divide veggeis between two trays.

Cook the chicken
2

• When the veggies have 10 minutes cook time remaining, place your hand flat on top of chicken breast and slice through horizontally to make two thin steaks. • Heat a large frying pan over medium-high heat. Toast slivered almonds, tossing, until golden, 2-3 minutes. Transfer to a bowl and set aside. • Return frying pan to medium-high heat with a drizzle of olive oil. Cook chicken steaks until cooked through, 5-6 minutes each side (cook in batches if your pan is getting crowded). • Remove pan from heat, then add the honey, turning chicken to coat. TIP: Chicken is cooked when it's no longer pink inside.

Bring it all together
3

• Meanwhile, in a large bowl, combine mixed salad leaves, roasted veggies, creamy pesto dressing and a drizzle of white wine vinegar. Season to taste with salt and pepper.

Finish & serve
4

• Roughly chop parsley.
• Divide roast veggie salad between bowls. Top with honey-glazed chicken, parsley and toasted almonds to serve. Enjoy!