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Sticky-Glazed Chicken & Israeli Couscous

Sticky-Glazed Chicken & Israeli Couscous

with Roast Veggies & Garlic Yoghurt
Recipe Development Team
Recipe Development TeamUpdated on November 10, 2025
Get tasty recipes from just $6 per serving
Calories
631 kcal
Protein
50.3g protein
Total
30 minutes
Difficulty
Easy
Allergens:
  • Wheat
  • Gluten
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 sachet

Garlic & Herb Seasoning

1 packet

Pearl (Israeli) Couscous

(Contains: Wheat, Gluten; )

1 packet

Greek-Style Yoghurt

(Contains: Milk; )

1 packet

Parsley

1 sachet

Chicken-Style Stock Powder

1

Carrot

2

Garlic

1

Parsnip

1

Beetroot

1 sachet

Chermoula Spice Blend

320 g

Chicken Breast

Not included in your delivery

1.5 tbs

honey

Calories631 kcal
Energy (kJ)2640 kJ
Fat7.2 g
of which saturates2 g
Carbohydrate89.2 g
of which sugars34.3 g
Dietary Fibre9.5 g
Protein50.3 g
Sodium1570 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Preheat oven to 240°C/220°C fan-forced. Boil the kettle. • Cut carrot and parsnip into bite-sized chunks. Cut beetroot into small chunks. • Place veggies on a lined oven tray. Sprinkle over chermoula spice blend (see ingredients), drizzle with olive oil, season with salt and toss to coat. • Spread out evenly, then roast until tender, 20-25 minutes.

2

Custom Recipe: If you've swapped to chicken breast, place your hand flat on top of chicken and slice through horizontally to make two thin steaks. Flavour chicken in the same way as above.

3

• In a large saucepan, heat a drizzle of olive oil over medium-high heat. Toast Israeli couscous, stirring occasionally, until golden, 1-2 minutes. • Half-fill saucepan with boiling water, then add a pinch of salt. Bring to the boil, then simmer couscous, uncovered, until tender, 10-12 minutes. • Drain and return couscous to the pan with a drizzle of olive oil and chicken-style stock powder.

4

Custom Recipe: Heat the pan and oil in the same way as above. Cook chicken until cooked through, 3-5 minutes each side. Continue with step.

5

• Add roasted veggies, a drizzle of vinegar and a pinch of pepper to the couscous and stir to combine.

6

• Slice pomegranate pork. • Divide Israeli couscous between bowls. • Top with pork and any remaining glaze from the pan. • Dollop over garlic yoghurt and tear over parsley to serve. Enjoy!