Sweet Soy Chicken Thigh & Ponzu Slaw

Name: Sweet Soy Chicken Thigh & Ponzu Slaw with Sesame Kūmara Fries & Mayo
Total time: 25 min
Yield: 2
Cuisine: Vietnamese
Ingredients: 1 sachet Sesame Seeds; 2 Kumara; 320 g Chicken Thigh; 1 packet Sweet Chilli Sauce; 1 packet Ponzu Sauce; 1 packet Shredded Cabbage Mix; 1 apple; 1 packet Sweet Soy Seasoning; 1 Spring Onion; sachet Mixed Sesame Seeds

with Sesame Kūmara Fries & Mayo

Get up to $175 off

This chicken has layers upon layers of flavour, first being cooked in our staple sweet-soy seasoning, then being tossed in sweet chilli! Sesame-crusted kūmara fries and a crunchy, zingy slaw act as the perfect side-kicks to this superstar dish.

Tags:

High Protein

•Kid Friendly

Allergens:

Sesame

•Soy

•Wheat

•Gluten

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total25 minutes

Cooking Time15 minutes

DifficultyEasy

Ingredients

Serving amount

1 sachet

Sesame Seeds

(Contains: Sesame; May be present: Soy. )

Kumara

320 g

Chicken Thigh

1 packet

Sweet Chilli Sauce

1 packet

Ponzu Sauce

(Contains: Soy; May be present: Fish, Milk, Sesame, Almond, Eggs, Wheat, Gluten, Sulphites. )

1 packet

Shredded Cabbage Mix

apple

1 packet

Sweet Soy Seasoning

(Contains: Wheat, Gluten, Soy; )

Spring Onion

sachet

Mixed Sesame Seeds

(Contains: Sesame; May be present: Soy. )

Nutrition Values

Calories402 kcal

Energy (kJ)1680 kJ

Fat15.1 g

of which saturates4.2 g

Carbohydrate39.5 g

of which sugars24.6 g

Dietary Fibre3.6 g

Protein32.8 g

Cholesterol0 mg

Sodium1110 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Large Non-Stick Pan

•Baking Paper

Cooking Steps

PDF

• Preheat oven to 240°C/220°C fan-forced. Peel kūmara and cut into fries. • Place on a lined oven tray. Season with salt, drizzle with olive oil, sprinkle over sesame seeds and toss to coat. • Bake until tender, 20-25 minutes. TIP: If your oven tray is crowded, divide between two trays.

• Meanwhile, thinly slice apple into wedges. • In a medium bowl, combine chicken thigh, sweet soy seasoning and a drizzle of olive oil.

• When the fries have 10 minutes remaining, in a large frying pan, heat a drizzle of olive oil over medium-high heat. • Add chicken thigh and cook, turning occasionally, until browned and cooked through, 14-16 minutes. • Remove pan from heat and add sweet chilli sauce, gently turning chicken to coat. TIP: Chicken is cooked through when it's no longer pink inside.

• While chicken is cooking, combine apple, shredded cabbage mix, ponzu sauce (see ingredients) and the sesame oil in a large bowl. Season to taste. • Divide sweet soy chicken, sesame kūmara fries and ponzu slaw between plates. Serve with mayonnaise. Enjoy!