Quick Sweet-Soy Chicken & Celery Slaw
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Quick Sweet-Soy Chicken & Celery Slaw

Quick Sweet-Soy Chicken & Celery Slaw

with Roast Potato Chunks

Sweet chilli sauce can be found on so many things, but we’re sure it will be a real standout with this tender chicken. Enjoy the pops of flavour and the roasted potato with this winning dinner.

This recipe is under 650kcal per serving.

Tags:
Calorie Smart
•Kid Friendly
•Over 30g protein
•Climate Superstar
Allergens:
Soy
•Gluten(Wheat)
•Gluten
•Egg
•Sesame

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time25 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

2

potato

1 packet

chicken breast

1 sachet

Sweet Soy Seasoning

(Contains Soy, Gluten(Wheat); )

1 packet

sweet chilli sauce

1 stalk

celery

1 packet

Slaw Mix

1 packet

mayonnaise

(Contains Egg; )

1 packet

parsley

Not included in your delivery

olive oil

1 tsp

soy sauce

(Contains Gluten, Soy; )

1 tsp

sesame oil

(Contains Sesame; )

drizzle

vinegar (rice wine or white wine)

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Nutrition Values

Energy (kJ)2169 kJ
Fat17 g
of which saturates2.9 g
Carbohydrate50.2 g
of which sugars29.8 g
Protein45.2 g
Sodium1228 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Baking Tray
•Baking Paper
•Large Non-Stick Pan

Instructions

1
1

• Preheat oven to 240°C/220°C fan-forced. Cut potato into bite-sized chunks. • Place potato on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. • Spread out evenly, then roast until tender, 20-25 minutes.

2
2

• Meanwhile, place your hand flat on top of chicken breast and slice through horizontally to make two thin steaks. • In a medium bowl, combine sweet soy seasoning and a drizzle of olive oil. Add chicken and toss to coat. • When the potato has 10 minutes remaining, heat a large frying pan over high heat with a drizzle of olive oil. Cook chicken, tossing occasionally, until browned and cooked through, 3-5 minutes each side. • Remove pan from heat, then add sweet chilli sauce and the soy sauce, turning chicken to coat.

3
3

• Meanwhile, thinly slice celery. • In a second medium bowl, combine slaw mix, celery, mayonnaise, the sesame oil and a drizzle of vinegar. Season to taste.

Little cooks: Help toss the slaw.

4
4

• Slice the chicken. • Divide sweet soy-glazed chicken, celery slaw and roast potato chunks between plates. • Tear over parsley leaves to serve. Enjoy!