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Sweet Soy Roasted Eggplant & Udon Noodles

Sweet Soy Roasted Eggplant & Udon Noodles

with Stir-Fry Veggies & Crispy Shallots
Recipe Development Team
Recipe Development TeamUpdated on November 03, 2025
Get tasty recipes from just $6 per serving
Calories
338 kcal
Protein
10.8g protein
Total
30 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Soy
  • Wheat
  • May contain traces of allergens
  • Eggs
  • Fish
  • Milk
  • Tree nuts
  • Sesame
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

Crispy Shallots

1 packet

Plant-Based Asian Stir-Fry Sauce

(Contains: Gluten, Soy; May be present: Eggs, Fish, Milk, Tree nuts, Sesame)

1

Eggplant

1

Baby Broccoli

1 packet

Udon Noodles

(Contains: Gluten, Wheat; )

1 packet

Ginger Paste

1

Carrot

2

Garlic

1

Asian Greens

1 packet

Sweet Soy Seasoning

(Contains: Gluten, Soy, Wheat; )

Calories338 kcal
Energy (kJ)1410 kJ
Fat4.3 g
of which saturates2.7 g
Carbohydrate61.1 g
of which sugars23 g
Dietary Fibre14.9 g
Protein10.8 g
Sodium1520 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

Preheat oven to 240°C/220°C fan-forced. Boil the kettle. Cut eggplant into bite-sized chunks, then place on a lined oven tray. Drizzle with olive oil, sprinkle over sweet soy seasoning and toss to coat. Spread out evenly, then roast until tender, 15-20 minutes

2

While eggplant is roasting, half-fill a medium saucepan with boiling water. Cook udon noodles over medium-high heat until tender, 3-4 minutes. In the last minute of cook time, gently stir noodles with a fork to separate. Drain, rinse and set aside.

3

Thinly slice carrot into half-moons. Trim and halve baby broccoli. Roughly chop Asian greens. Finely chop garlic.

4

Heat a large frying pan over medium-high heat with a drizzle of olive oil. Stir-fry carrot and baby broccoli until tender, 4-5 minutes. Add Asian greens and cook until just wilted, 1-2 minutes. Add ginger paste and garlic and cook until fragrant, 1 minute. Add udon noodles, then toss to combine.

5

Remove pan from the heat, then stir through Asian stir-fry sauce, a drizzle of sesame oil and a pinch of brown sugar. Add roasted eggplant and toss to combine.

6

Divide sweet soy roasted eggplant and udon noodles between bowls. Garnish with crispy shallots to serve.