Teriyaki-Ginger Beef Meatballs & Asian Slaw
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Teriyaki-Ginger Beef Meatballs & Asian Slaw

Teriyaki-Ginger Beef Meatballs & Asian Slaw

with Garlic Aioli & Coriander

Teriyaki sauce on beef meatballs injects a burst of flavour that we never knew we needed into this slaw bowl. It’s rich and decadent and spiced up with a zap of chilli and coriander. These may be the best meatballs we’ve ever had!

This recipe is under 650kcal per serving and under 40g carbohydrates per serving.

Tags:
Kid Friendly
•Over 30g protein
Allergens:
Egg
•Gluten
•Sesame
•Soy
•Gluten(Wheat)

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time25 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1

Carrot

1

Cucumber

1

Fresh Chilli

1

Teriyaki Sauce

(Contains Gluten, Sesame, Soy; )

1

Beef Mince

1

Ginger Paste

(May be present Gluten, Egg, Fish, Milk, Sesame, Soy, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Walnut, Pine Nut. )

1

Fine Breadcrumbs

(Contains Gluten; May be present Milk, Peanut, Sesame, Soy, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Pine Nut, Walnut. )

1

Garlic Aioli

(Contains Egg, Soy; )

1

Shredded Cabbage Mix

1

Coriander

1

Sweet Soy Seasoning

(Contains Soy, Gluten(Wheat); )

Not included in your delivery

1

olive oil

brown sugar

1

egg

(Contains Egg; )

salt

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Nutrition Values

Energy (kJ)2822 kJ
Calories674 kcal
Fat38.5 g
of which saturates10.7 g
Carbohydrate40.7 g
of which sugars25 g
Dietary Fibre4.9 g
Protein37.1 g
Sodium1228 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Grate carrot. Thinly slice cucumber into half-moons (see ingredients). Thinly slice fresh chilli (if using). • In a small bowl, combine teriyaki sauce, the brown sugar, vinegar and a splash of water. Set aside. • In a medium bowl, combine beef mince, sweet soy seasoning, fine breadcrumbs, the egg, salt and a pinch of pepper. • Using damp hands, roll heaped spoonfuls of the beef mixture into small meatballs (4-5 per person). Transfer to a plate.

Little cooks: Join the fun by helping combine the ingredients and shaping the mixture into meatballs!

2

• In a large frying pan, heat a generous drizzle of olive oil over medium-high heat. Cook meatballs, turning, until browned and cooked through, 8-10 minutes (cook in batches if your pan is getting crowded!). • Add ginger paste and cook, until fragrant, 1 minute. Add teriyaki sauce mixture and cook, tossing, until meatballs are well coated, 1-2 minutes.

3

• While the meatballs are cooking, combine garlic aioli and a drizzle of vinegar in a large bowl. • Add shredded cabbage mix, carrot and cucumber. Toss to coat and season to taste.

4

• Divide slaw between bowls. Top with teriyaki-ginger beef meatballs, spooning over any remaining glaze. • Tear over coriander. Sprinkle over chilli to serve. Enjoy!