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Thai-Style Beef & Pear Slaw

Thai-Style Beef & Pear Slaw

with Ginger Dressing & Crushed Peanuts
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Calories
455 kcal
Protein
34.8g protein
Total
15 minutes
Difficulty
Easy
Allergens:
  • Eggs
  • Soy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

Deluxe Salad Mix

1 packet

Crushed Peanuts

1 sachet

Coriander

250 g

Beef Strips

1

Cucumber

1

Pear

1

Lime

1 packet

Sweet Chilli Sauce

1 packet

Ginger Paste

1 packet

Garlic Aioli

(Contains: Eggs, Soy; )

Calories455 kcal
Energy (kJ)1910 kJ
Fat26.7 g
of which saturates5.7 g
Carbohydrate15.9 g
of which sugars12.4 g
Dietary Fibre6.1 g
Protein34.8 g
Cholesterol49.2 mg
Sodium359 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Thinly slice cucumber into rounds. Thinly slice pear into wedges. • Zest lime to get a pinch, then slice into wedges. • Finely grate (or crush) garlic. In a medium heatproof bowl, add ginger paste and garlic.

2

• In a large frying pan, heat the sesame oil over high heat until smoking, 30 seconds. • Carefully pour hot sesame oil over the garlic-ginger mixture. • Add the soy sauce, a pinch of brown sugar and a generous squeeze of lime juice. Mix well and set aside.

TIP: The hot oil will bubble up and 'cook' the ginger and garlic.

3

• Discard any liquid from beef strips packaging. • In a medium bowl, combine sweet chilli sauce, the lime zest and a drizzle of olive oil. Add beef strips and toss to coat. • Return frying pan to high heat with a drizzle of olive oil. When oil is hot, cook beef strips in batches, until browned and cooked through, 1-2 minutes. Transfer to a plate and set aside.

TIP: Cooking the meat in batches over a high heat helps it stay tender.

4

• In a large bowl, combine deluxe salad mix, cucumber and pear. Add garlic-ginger dressing and garlic aioli and toss to coat. Season to taste. • Divide pear slaw between bowls. Top with beef strips. • Garnish with crushed peanuts and tear over coriander. Serve with any remaining lime wedges. Enjoy!