Skip to main content

Fennel recipes

Fennel has a distinctive, sweet aroma and a licorice flavour that will make your dishes delicious. If you are looking for ideas on how to enjoy fennel bulbs or fronds, here are a few fennel recipes to try.

Get inspired

How to cook fennel

How to cook fennel

From roasting the bulbs to juicing stalks, fennel is a versatile ingredient for various vegetarian recipes. You can transform it into an aromatic side dish or make salads or soups.

Fennel has an odd-shaped bulb with branches and hairy leaves, which have a slightly sweet and anise-like flavour when raw. It adds a crunchy texture when enjoyed raw with salads but becomes tender and mellow when roasted.

While all the parts of the fennel are edible, including the seeds and leaves, the bulb is popular in pasta recipes. You can use the bulb as a flavourful vegetable for your soups.

If you have never used fennel in your cooking before, it can be challenging to chop up and work with in recipes. If you order weekly meal kits from HelloFresh, your fennel will be chopped and ready for cooking. Some of our favourite fennel recipes include:

Raw fennel salad: The best way to enjoy raw fennel is to make a quick salad. All you need for the salad is the fennel, lemon juice and olive oil. Mix the raw ingredients in a bowl and serve them garnished with fennel fronds (leaves) or parsley.

Grilled fennel: Add a smoky element to your dish by grilling fennel bulbs. To grill the bulbs, slice them in half and brush them with olive oil. Grill on medium heat until the bulbs are a little charred, then serve with pepper, salt and lemon juice.

Roasted fennel: Fennel becomes tender, mellow, and caramelised when roasted, which is perfect for an aromatic side dish. While roasting takes a longer time, the melt-in-the-mouth tenders are worth the wait. You can roast the bulbs in an oven for 30 to 40 minutes after drizzling olive oil on the bulbs. When the edges are caramelised, serve them with a little butter and salt.

What goes well with fennel?

What goes well with fennel?

Pairing fennel with other dishes allows you to enjoy a combination of flavours and delicious dishes. How you use your fennel in a dish depends on the part you are eating. For instance, dried fennel seeds contain a potent flavour, which means you can use them as a spice in soups or tea.

The slightly sweet licorice flavour combined with a celery texture makes fennel bulb a great ingredient for your salads or a side dish to any meal.

You can use the fennel fronds to garnish salads or make soups and sauces, while the fennel stalks are consumed like celery in soup stocks or underneath roasted dishes.

Cooked fennel is a simple side dish that pairs well with:

Fruits: Fennel goes well with various fruits, especially if you are preparing an appetiser or salad. Dress up your salad with shavings of fennel and juicy pomegranate seeds or grapes.

If you are making a salad with pomegranate, marinate the seeds with fresh ginger and garnish with cilantro. Other fruits that pair well with fennel include apples, oranges, figs and cranberries.

Vegetables: Whether you want to enjoy carrots with caramelised onions or a fennel soup recipe, fennel leaves are your go-to garnish. Fennel pairs well with various vegetables and herbs to create tasty vegetarian recipes worth a try.

Enjoy hassle-free home-cooked meals with HelloFresh

Enjoy hassle-free home-cooked meals with HelloFresh

Order today and get up to 40% off plus free extras for eight weeks!

Order HelloFresh