Falafel Recipes & Meal Ideas

Falafel is a savoury, plant-based Middle Eastern dish with a popularity that has spread worldwide. Falafels are nuggets, or patties, traditionally made from ground chickpeas and seasoned with herbs and spices such as cumin, coriander, and parsley.

The patties are deep-fried or baked until golden so that they’re deliciously crisp on the outside and soft in the middle. Not only are falafel recipes tasty and filling, but they’re also very nourishing and pair well with veggies and grains.

Whether nestled in a warm pita, served atop a vibrant salad, or featured in various wraps and bowls, falafel recipes are a favourite among many thanks to their unique blend of textures and aromatic spices. They’re also extremely popular in vegan and vegetarian diets thanks to their simple, plant-based ingredients.

• Fries - Golden and crispy fries are a classic side and can turn your falafel recipe into the ultimate comfort meal.

• Flatbread - Create the ultimate falafel wrap with warm and soft flat bread, just like the traditional Lebanese recipe.

• Garlic sauce - The bold and aromatic kick of garlic sauce enhances the overall taste of falafel and is also great for dipping.

• Tzatziki - Cool and tangy tzatziki, made with yoghurt cucumber, and dill, provides a refreshing balance to the warmth of falafel.

• Roasted vegetables - Whether drizzled with olive oil or seasoned with herbs, roasted vegetables pair perfectly with the crispness of falafel.

• Couscous - Rich and hearty falafels are delicious when paired with light, fluffy couscous. It can also be used to build nutritious and vibrant falafel bowls.