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Asian Stir-Fried Tofu & Garlic Rice

Asian Stir-Fried Tofu & Garlic Rice

with Veggies & Sriracha Aioli
4.0(111)
Get up to $175 off
Calories
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Protein
19.6g protein
Total
35 minutes
Difficulty
Easy
Allergens:
  • Soy
  • Gluten
  • Eggs
  • May contain traces of allergens
  • Eggs
  • Sesame
  • Crustaceans
  • Soy
  • Fish
  • Milk
  • Traces of Tree Nuts
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

jasmine rice

½ packet

firm tofu

(Contains: Soy; May be present: Eggs, Sesame, Crustaceans)

1

courgette

1 sachet

curry powder

½ packet

cornflour

1 packet

sriracha

(May be present: Soy)

1 packet

garlic aioli

(Contains: Soy, Eggs; )

1 packet

Crispy Shallots

3 clove

garlic

1 bag

Asian Greens

1 bunch

Plant-Based Asian Stir-Fry Sauce

(Contains: Soy, Gluten; May be present: Eggs, Sesame, Fish, Milk, Tree Nuts)

Not included in your delivery

1

olive oil

20 g

plant-based butter

1.25 cup

water

1 tsp

soy sauce

(Contains: Soy, Gluten; )

Energy (kJ)3275 kJ
Fat35.2 g
of which saturates10 g
Carbohydrate93.4 g
of which sugars16.5 g
Protein19.6 g
Sodium1250 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Medium Pan
Lid
Large Non-Stick Pan

Cooking Steps

1
1

• Finely chop garlic. • In a medium saucepan, heat the plant-based butter with a dash of olive oil over medium heat. Cook 1/2 the garlic until fragrant, 1-2 minutes. • Add the water and a generous pinch of salt to the pan and bring to the boil. • Add jasmine rice, stir, cover with a lid and reduce heat to low. Cook for 12 minutes, then remove from heat and keep covered until rice is tender and water is absorbed, 10-15 minutes.

TIP: The rice will finish cooking in its own steam so don't peek!

2
2

• Meanwhile, pat firm tofu (see ingredients) dry with paper towel, then cut into 2cm cubes. • Roughly chop Asian greens. Thinly slice courgette into half-moonds. • In a medium bowl, add tofu, curry powder and cornflour (see ingredients). Season with salt and pepper, then gently toss until well coated. Set aside.

3
3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook Asian greens and courgette until tender, 4-5 minutes. • Add the remaining garlic and cook until fragrant, 1 minute. Season to taste. • Transfer to a plate and cover to keep warm.

4
4

• When rice has 5 minutes remaining, return frying pan to medium-high heat with a drizzle of olive oil. • Dust off any excess cornflour from tofu and cook, tossing occasionally, until browned and warmed through, 3-5 minutes. • Reduce heat to medium, then add Asian stir-fry sauce and the soy sauce and cook, stirring, until coated, 1 minute.

5
5

• Meanwhile, combine sriracha and garlic aioli in a small bowl. Season to taste.

6
6

• Divide garlic rice between bowls. • Top with veggies and Asian stir-fried tofu (plus any remaining sauce from the pan). • Garnish with crispy shallots. Dollop over sriracha aioli to serve. Enjoy!

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