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Asian-Style Glazed Beef & Sesame Fries
Asian-Style Glazed Beef & Sesame Fries

Asian-Style Glazed Beef & Sesame Fries

with Cucumber Slaw & Garlic Aioli

Tonight’s dinner takes beef rump and veg to new levels. As if beef rump glazed in honey and soy sauce wasn’t delicious enough, serving it alongside sesame fries and a Japanese slaw adds another flavour punch! A dollop of garlic aioli adds the perfect amount of creaminess to this irresistible dish.

This recipe is under 650kcal per serving.

Due to local availability, we’ve replaced some of your ingredients. They may be a little different to what’s pictured, but just as delicious!

Tags:
Kid Friendly
Calorie Smart
Over 30g protein
Allergens:
Sesame
Gluten
Soy
Gluten(Wheat)
Eggs

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total30 minutes
Cooking Time25 minutes
DifficultyEasy

Ingredients

Serving amount

2

potato

1 sachet

sesame seeds

(Contains: Sesame; )

2 clove

garlic

1

cucumber

1 packet

Beef Rump

1 packet

soy sauce mix

(Contains: Gluten, Soy; May be present: Eggs, Fish, Milk, Sesame, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Walnut, Pine Nut. )

1 packet

Slaw Mix

1 packet

Japanese Dressing

(Contains: Sesame, Soy, Gluten(Wheat); May be present: Eggs, Fish. )

1 packet

garlic aioli

(Contains: Soy, Eggs; )

Not included in your delivery

olive oil

2 tsp

honey

Nutrition Values

Energy (kJ)2585 kJ
Calories617 kcal
Fat27 g
of which saturates7.1 g
Carbohydrate49.1 g
of which sugars40.1 g
Dietary Fibre8.4 g
Protein40.7 g
Sodium917 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Tray
Baking Paper
Large Non-Stick Pan

Cooking Steps

1
1

• Preheat oven to 240°C/220°C fan-forced. • Cut potato into fries. • Place fries on a lined oven tray. Sprinkle over mixed sesame seeds, drizzle with olive oil and season with salt. Toss to coat, spread out evenly, then bake until tender, 20-25 minutes.

Little cooks: Help with sprinkling over the sesame seeds and tossing the fries.

2
2

• Meanwhile, finely chop garlic. • Grate cucumber.

3
3

• Place beef rump between two sheets of baking paper. Pound beef with a meat mallet or rolling pin until slightly flattened. Season with salt and pepper. • In a medium bowl, combine garlic, soy sauce mix and the honey. Add beef and turn to coat. Set aside.

Little cooks: Take charge by combining the sauces!

4
4

• In a large frying pan, heat a drizzle of olive oil over high heat. When oil is hot, cook beef, turning, for 3-4 minutes (depending on thickness), or until cooked to your liking. • In the last minutes of cook time, add the remaining marinade and simmer until reduced slightly. Transfer to a plate to rest.

TIP: Pounding the beef ensures that it's extra tender once cooked.

5
5

• While the beef is cooking, combine slaw mix and cucumber in a second medium bowl. Add Japanese dressing and toss to coat.

6
6

• Divide honey-soy glazed beef, sesame fries and Japanese-style cucumber slaw between plates. • Spoon remaining glaze over beef. Serve with garlic aioli. Enjoy!

Little cooks: Add the finishing touch by sprinkling over the garnish!