Easy Asian Sweet Soy Beef Bowl

Name: Easy Asian Sweet Soy Beef Bowl with Butter Rice, Honey-Soy Veggies & Crispy Shallots
Total time: 25 min
Yield: 2
Cuisine: Chinese
Ingredients: olive oil; 1 packet jasmine rice; 20 g butter; 1 carrot; 1 packet broccoli florets; 1 tablespoon (tbsp) soy sauce; 1 tsp honey; 1 packet beef strips; 1 sachet Sweet Soy Seasoning; 1 packet sesame dressing; 1 sachet Crispy Shallots

with Butter Rice, Honey-Soy Veggies & Crispy Shallots

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Sweet soy beef is the star in this Asian-inspired bowl. Paired with honey-soy veggies, this dish is bound to satisfy both your salty and sweet cravings! Topped off with a creamy sesame dressing and crispy shallots, we hope you're as excited about this dish as we are.

This recipe is under 650kcal per serving.

Tags:

Kid Friendly

•Over 30g protein

•Calorie Smart

Allergens:

Milk

•Gluten

•Soy

•Gluten(Wheat)

•Eggs

•Sesame

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total25 minutes

Cooking Time20 minutes

DifficultyEasy

Ingredients

Serving amount

1 packet

jasmine rice

carrot

1 packet

broccoli florets

1 packet

beef strips

1 sachet

Sweet Soy Seasoning

(Contains: Soy, Gluten(Wheat); )

1 packet

sesame dressing

(Contains: Eggs, Gluten, Sesame, Soy; May be present: Milk, Fish, Almond, Cashew. )

1 sachet

Crispy Shallots

Not included in your delivery

olive oil

20 g

butter

(Contains: Milk; )

1 tablespoon (tbsp)

soy sauce

(Contains: Gluten, Soy; )

1 tsp

honey

Nutrition Values

Energy (kJ)2272 kJ

Calories543 kcal

Fat25.3 g

of which saturates10.9 g

Carbohydrate40.1 g

of which sugars9.5 g

Dietary Fibre6.8 g

Protein36.8 g

Sodium794 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Medium Pan

•Large Non-Stick Pan

Cooking Steps

PDF

• Boil the kettle. • Half-fill a medium saucepan with boiling water. Add jasmine rice and a pinch of salt and cook, uncovered, over high heat until tender, 12-14 minutes. • Drain and rinse with warm water. Return rice to the saucepan, along with the butter and cover to keep warm.

• Meanwhile, thinly slice carrot into half-moons. Cut any larger broccoli florets in half.

• In a large frying pan, heat a drizzle of olive oil over high heat. Cook broccoli and carrot for 2 minutes. Add the soy sauce and honey and cook, tossing, until veggies are tender, 4-5 minutes. Transfer to a bowl and cover to keep warm. • Discard any liquid from beef strips packaging. In a medium bowl, combine beef strips, sweet soy seasoning and a drizzle of olive oil. • Wipe out the frying pan, then return to high heat with a drizzle of olive oil. When oil is hot, cook beef strips in batches, tossing, until browned and cooked through, 1-2 minutes.

• Divide butter rice between bowls. Top with honey-soy veggies and Asian sweet soy beef. • Drizzle over sesame dressing and sprinkle with crispy shallots to serve. Enjoy!

Little cooks: Add the finishing touch by sprinkling over the garnish!