Asian Sweet-Soy Double Pork & Broccoli Stir-Fry

Name: Asian Sweet-Soy Double Pork & Broccoli Stir-Fry with Jasmine Rice & Crispy Shallots
Total time: 25 min
Yield: 2
Cuisine: Chinese
Ingredients: olive oil; 1 packet broccoli florets; 1 carrot; 1 packet jasmine rice; 2 packet pork mince; 1 sachet Sweet Soy Seasoning; 1 packet garlic paste; 1 packet oyster sauce; ½ tbs soy sauce; ½ tbs sesame oil; 1 packet Crispy Shallots

with Jasmine Rice & Crispy Shallots

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We love a tender bit of broccoli in our pork stir-fry and we hope you’ll agree that it lends the perfect veggie touch to this one. We can’t forget the crunch of the crispy shallots, because all these elements together help to make a stir-fry we simply adore.

Tags:

Over 30g protein

Allergens:

Soy

•Gluten(Wheat)

•Molluscs

•Gluten

•Sesame

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total25 minutes

Cooking Time10 minutes

DifficultyEasy

Ingredients

Serving amount

1 packet

broccoli florets

carrot

1 packet

jasmine rice

2 packet

pork mince

1 sachet

Sweet Soy Seasoning

1 packet

garlic paste

1 packet

oyster sauce

1 packet

Crispy Shallots

Not included in your delivery

olive oil

½ tbs

soy sauce

½ tbs

sesame oil

Nutrition Values

Energy (kJ)3257 kJ

Calories778 kcal

Fat38 g

of which saturates12.9 g

Carbohydrate51.4 g

of which sugars18.2 g

Dietary Fibre7.4 g

Protein56.9 g

Sodium1909 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Medium Pan

•Large Non-Stick Pan

Cooking Steps

• Boil the kettle. • Cut any larger broccoli florets in half. • Thinly slice carrot into half-moons.

• Half-fill a medium saucepan with boiling water. • Add jasmine rice and a pinch of salt and cook, uncovered, over high heat until tender, 12-14 minutes. • Drain and set aside.

• In a large frying pan, heat a drizzle of olive oil over high heat. Cook broccoli and carrot, tossing, until tender, 4-5 minutes. • Add pork mince, breaking up with a spoon, until just browned, 4-5 minutes. • Add sweet soy seasoning and garlic paste and cook, until fragrant, 1 minute. • Reduce heat to medium-low, then add oyster sauce, the soy sauce, sesame oil and a splash of water and simmer, until slightly reduced, 1-2 minutes.