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Asian Sweet-Soy Pork & Broccoli Stir-Fry
Asian Sweet-Soy Pork & Broccoli Stir-Fry

Asian Sweet-Soy Pork & Broccoli Stir-Fry

with Jasmine Rice & Crispy Shallots

We love a tender bit of broccoli in our pork stir-fry and we hope you’ll agree that it lends the perfect veggie touch to this one. We can’t forget the crunch of the crispy shallots, because all these elements together help to make a stir-fry we simply adore.

This recipe is under 650kcal per serving.

Allergens:
Molluscs
Wheat
Gluten
Soy

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total30 minutes
Cooking Time10 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Crispy Shallots

1 packet

Jasmine rice

250 g

Pork Mince

1

Broccoli

1

Carrot

2

Garlic

1 packet

Oyster Sauce

(Contains: Molluscs; )

1 packet

Sweet Soy Seasoning

(Contains: Wheat, Gluten, Soy; )

Nutrition Values

Calories461 kcal
Energy (kJ)1930 kJ
Fat16.2 g
of which saturates6.5 g
Carbohydrate40.1 g
of which sugars10.4 g
Dietary Fibre7.8 g
Protein34.6 g
Sodium1470 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Get prepped
1

• Boil the kettle. • Cut any larger broccoli florets in half. • Thinly slice carrot into half-moons.

Cook the rice
2

• Half-fill a medium saucepan with boiling water. • Add jasmine rice and a pinch of salt and cook, uncovered, over high heat until tender, 12-14 minutes. • Drain and set aside.

Cook the stir-fry
3

• Meanwhile, in a large frying pan, heat a drizzle of olive oil over high heat. Cook broccoli and carrot, tossing, until tender, 4-5 minutes. • Add pork mince, breaking up with a spoon, until just browned, 4-5 minutes. • Add sweet soy seasoning and garlic paste and cook until fragrant, 1 minute. • Reduce heat to medium-low, then add oyster sauce, the soy sauce, sesame oil and a splash of water, then simmer, until slightly reduced, 1-2 minutes.

Serve up
4

• Divide jasmine rice between bowls. • Top with Asian sweet-soy pork and veggie stir-fry. • Garnish with crispy shallots to serve. Enjoy!

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