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Bacon & Parsley Crumbed Pork Tenderloin

Bacon & Parsley Crumbed Pork Tenderloin

with Parmesan Roast Potatoes, Pear Salad & Mayonnaise
4.5(37)
Get up to $175 off
Calories
581 kcal
Protein
47g protein
Total
35 minutes
Difficulty
Easy
Allergens:
  • Wheat
  • Gluten
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

Panko Breadcrumbs

(Contains: Wheat, Gluten; )

1

Red Onion

100 g

Diced Bacon

1 packet

Rocket leaves

1

Pear

1 packet

Parsley

2 packet

Potato

1 packet

Grated Parmesan Cheese

(Contains: Milk; )

2

Garlic

300 g

Tenderised Pork Fillet

Calories581 kcal
Energy (kJ)2430 kJ
Fat24.4 g
of which saturates9.6 g
Carbohydrate41.5 g
of which sugars9.3 g
Dietary Fibre5.7 g
Protein47 g
Sodium1190 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Paper

Cooking Steps

Sear the pork
1

• Preheat oven to 220°C/200°C fan-forced. • In a large frying pan, heat a drizzle of olive oil over high heat. • Season tenderised pork fillet all over with salt and pepper, then add to the hot pan. Cook pork, turning, until browned all over, 4 minutes.

Roast the pork
2

• Transfer seared pork to a lined oven tray. • Roast pork for 15-16 minutes for medium, or until cooked to your liking. • Remove from oven, cover with foil and rest for 10 minutes.

TIP: Pork can be served slightly blushing pink in the centre.

Roast the potato
3

• While the pork is roasting, thinly slice potato into rounds. • Place potato on a second lined oven tray. Drizzle with olive oil, season with salt and sprinkle with grated Parmesan cheese. • Roast until tender, 20-25 minutes.

Make the bacon crumb
4

• While the potato is roasting, thinly slice pear. Finely chop onion (see ingredients). Finely chop garlic. Roughly chop parsley. • Return the frying pan to medium-high heat with a drizzle of olive oil. Cook onion and diced bacon, breaking up bacon with a spoon, until tender, 5-7 minutes. • Add panko breadcrumbs (see ingredients), parsley and garlic. Cook, stirring, until fragrant and golden brown, 2-3 minutes. Transfer to a bowl.

Toss the salad
5

• While the pork is resting, combine a drizzle of balsamic vinegar and olive oil in a medium bowl. Add pear and rocket leaves. • Season, then toss to combine.

Serve up
6

• Slice the pork. • Divide pork (plus any resting juices!), Parmesan potatoes and pear salad between plates. • Top pork with bacon-parsley crumb. • Serve with mayonnaise. Enjoy!

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