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Baked Cheesy Tomato Chicken

Baked Cheesy Tomato Chicken

with Golden Potatoes, Beans & Carrots
Recipe Development Team
Recipe Development TeamUpdated on September 08, 2025
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Calories
2410 kcal
Protein
50g protein
Total
40 minutes
Difficulty
Easy
Allergens:
  • Almond
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
/ Serving 4 people

6 unit

potato

1 packet

Slivered Almonds

(Contains: Almond; )

2 clove

garlic

1 bunch

basil

1 packet

chicken breast

½ sachet

dried oregano

1 tin

chopped tomatoes

1 cube

vegetable stock powder

1 packet

Shredded Cheddar Cheese

(Contains: Milk; )

1 bag

green beans

2 unit

carrot

Not included in your delivery

olive oil

2 tsp

brown sugar

20 g

butter

(Contains: Milk; )

/ per serving
Energy (kJ)0 kJ
Calories2410 kcal
Fat22.9 g
of which saturates8.8 g
Carbohydrate38.1 g
of which sugars11.2 g
Dietary Fibre0 g
Protein50 g
Cholesterol0 mg
Sodium456 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Paper
Baking Tray
Chopping board
Knife
Baking Dish
Large Non-Stick Pan
Plate

Cooking Steps

Roast the potatoes
1

Preheat the oven to 220°C/200°C fan-forced. Cut the potato (unpeeled) into 1cm chunks. Place the potato on an oven tray lined with baking paper, drizzle with olive oil and season with salt and pepper. Toss to coat, then roast until tender, 25-30 minutes. TIP: Cut the potato to the correct size so it cooks in the allocated time.

Get prepped
2

While the potato is roasting, finely chop the garlic (or use a garlic press). Pick and slice the basil leaves. Heat a large frying pan over a medium-high heat. Add the slivered almonds and toast, tossing, until golden, 3-4 minutes. Transfer to a plate.

Start the chicken
3

Return the frying pan to a medium-high heat with a drizzle of olive oil. Season the chicken breast on both sides with salt and pepper and add to the hot pan. Cook until golden, 2 minutes each side. Transfer to a large baking dish. Return the pan to a medium heat with a drizzle of olive oil. Add the garlic and dried oregano (see ingredients list) and cook until fragrant, 1 minute. Add the chopped tomatoes, basil, brown sugar, butter and crumble in 1 vegetable stock cube. Simmer until thickened, 3-4 minutes.

Bake the chicken
4

Pour the tomato mixture over the chicken in the baking dish. Sprinkle with the shredded Cheddar cheese and bake until the chicken is just cooked through, 6-10 minutes (depending on thickness). Set aside to rest for 5 minutes. TIP: Chicken is cooked through when it is no longer pink inside.

Cook the veggies
5

While the chicken is baking, trim the green beans. Thinly slice the carrot (unpeeled) into half-moons. Wipe out the frying pan and return to a medium-high heat with a drizzle of olive oil. Add the green beans and carrot and a splash of water and cook, tossing, until tender, 5-6 minutes. Season with salt and pepper.

Serve up
6

Divide the baked cheesy chicken and tomato sauce between plates. Serve the roast potato and veggies on the side. Sprinkle the slivered almonds over the adults' portions.

TIP: For kids, follow our serving suggestion in the main photo.

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