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Beef Cauliflower & Smashed Avocado Tacos

Beef Cauliflower & Smashed Avocado Tacos

with Roast Tomato Salsa & Coriander

Allergens:
Wheat
Gluten
Milk
Sulphites

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total30 minutes
Cooking Time10 minutes
DifficultyEasy

Ingredients

Serving amount

1

Red Onion

1

Cos Lettuce

1

Avocado

1 sachet

Coriander

6

Mini Flour Tortillas

(Contains: Wheat, Gluten; )

1 sachet

Mexican Fiesta Spice Blend

1

Cauliflower

1 packet

Sour Cream

(Contains: Milk; )

1 packet

Chargrilled Capsicum Relish

(Contains: Sulphites; )

250 g

Beef Strips

Not included in your delivery

1 drizzle

olive oil

1 tsp

honey

Nutrition Values

Calories818 kcal
Energy (kJ)3420 kJ
Fat41.9 g
of which saturates14.6 g
Carbohydrate60.2 g
of which sugars20.3 g
Dietary Fibre15 g
Protein44.7 g
Cholesterol49.2 mg
Sodium1290 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Preheat oven to 220ºC/200ºC fan-forced. Chop cauliflower (including stalk!) into small florets. Cut brown onion (see ingredients) into wedges. • Place veggies on a lined oven tray. Sprinkle over Mexican Fiesta spice blend, drizzle with olive oil, season with salt and toss to coat. • Spread out evenly, then roast until tender and brown around edges, 20-25 minutes.

2

• Meanwhile, finely shred cos lettuce. Slice avocado in half and scoop out flesh. In a medium bowl, mash avocado until smooth. Season to taste. • In a large bowl, combine cos lettuce, garlic aioli and a drizzle of olive oil. Season to taste. • In a large frying pan, heat a drizzle of olive oil over high heat. • When oil is hot, cook beef strips, tossing, in batches until browned and cooked through, 1-2 minutes. Transfer to a plate. TIP: Cooking the meat in batches over a high heat helps it stay tender.

3

• When the cauliflower is done, remove tray from oven and drizzle over the honey. Toss to combine. • Microwave mini flour tortillas on a plate in 10 second bursts until warmed through.

4

• Bring everything to the table. • Build your own tacos by topping with some smashed avocado, cos lettuce, beef and Mexican cauliflower. • Dollop over roasted tomato salsa. Tear over coriander. Enjoy!