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[Bypassed: Recook] Beef Steak & Red Wine Jus

with Cheesy Mash & Greens
Recipe Development Team
Recipe Development TeamUpdated on November 04, 2025
Get tasty recipes from just $6 per serving
Calories
369 kcal
Protein
42.1g protein
Total
15 minutes
Difficulty
Easy
Allergens:
  • Almond
  • Milk
  • Almond
  • Eggs
  • Wheat
  • Gluten
  • Sesame
  • Soy
  • Fish
  • Milk
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

Mashed Potato

300 g

Beef Rump

1 packet

Roasted almonds

(Contains: Almond; )

1 packet

Baby Spinach Leaves

1

Baby Broccoli

1 packet

Red Wine Jus

(May be present: Almond, Eggs, Wheat, Gluten, Sesame, Soy, Fish, Milk)

1 packet

Grated Parmesan Cheese

(Contains: Milk; )

Calories369 kcal
Energy (kJ)1540 kJ
Fat18.2 g
of which saturates6.9 g
Carbohydrate6.4 g
of which sugars2.9 g
Dietary Fibre2 g
Protein42.1 g
Cholesterol55 mg
Sodium352 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Heat olive oil in frying pan over high heat. Season beef. • Cook beef, turning regularly, for 2-3 mins on each side or until cooked to your liking. • In the last min of cooking, stir through red wine jus until heated through. Transfer to a shallow bowl to rest.

2

• Meanwhile, transfer mashed potato to a bowl • Microwave until hot and steaming, 3 minutes • Stir through cheese and season to taste

3

• Trim baby broccoli and roughly chop almonds • Return pan to medium-high heat with a drizzle of oil • Cook baby broccoli until tender, 4-5 mins. Stir through spinach until wilted, 1 min • Serve steak with mash, greens, red wine jus and top with almonds. Enjoy!