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Cheesy Hoki & Mustard Filo Pie

Cheesy Hoki & Mustard Filo Pie

with Apple Garden Salad
Recipe Development Team
Recipe Development TeamUpdated on June 24, 2026
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Calories
745 kcal
Protein
43.7g protein
Total
30 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Wheat
  • Milk
  • Fish
  • Wheat
  • May contain traces of allergens

Who doesn’t love a pie? We know we do and we know you’ll love this one, too. Tender hoki is gently cooked and stirred through a cheesy, veggie-packed filling. Flavoured with secret spices and encased in golden, flaky filo, this pie is sure to be a hit!

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

2

Garlic

1

Red Onion

1 packet

Filo Pastry

(Contains: Gluten, Wheat)

1 packet

Shredded Cheddar Cheese

(Contains: Milk)

280 g

Hoki Fillets

(Contains: Fish)

1

Celery

1 packet

Mixed Salad Leaves

1 sachet

Chicken-Style Stock Powder

1

Carrot

1 packet

Dijon Mustard

1

apple

Not included in your delivery

g

butter

(Contains: Milk)

1 drizzle

olive oil

milk

(Contains: Milk)

plain flour

(Contains: Gluten May be present: Wheat)

white wine vinegar

Energy (kJ)3115 kJ
Calories745 kcal
Fat33 g
of which saturates16.9 g
Carbohydrate70.5 g
of which sugars25.7 g
Dietary Fibre11 g
Protein43.7 g
Sodium1274 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Non-Stick Pan
Baking Dish

Cooking Steps

Get prepped
1

• Preheat oven to 220°C/200°C fan-forced.
• Finely chop carrot, celery, onion (see ingredients) and garlic. 
• Discard any liquid from hoki fillet packaging. Cut fish into 2cm chunks.
• Season fish with salt and pepper. 

Start the filling
2

• In a large frying pan, heat half the butter and a drizzle of olive oil over medium-high heat.
• Cook carrot, celery and onion, until tender, 4-5 minutes.
• Add garlic and plain flour and cook until fragrant, 1-2 minutes. 

Finish the filling
3

• Reduce heat to medium, then slowly stir in the milk.
• Add Dijon mustard, chicken-style stock powder, shredded Cheddar cheese, hoki and a splash of water and simmer, stirring, until combined, 2-3 minutes. Transfer filling to a 
baking dish.

TIP: White fish is cooked through when the centre turns from translucent to white. 

Bake the pie
4

• To a small microwave-safe bowl, add remaining butter and microwave in 10 second bursts until melted. 
• Lightly scrunch each sheet of filo pastry and place on top of hoki mixture to completely cover filling. 
• Gently brush melted butter over pastry to coat. Bake pie until golden, 20-25 minutes. 

Make the salad
5

• Meanwhile, thinly slice apple.
• In a medium bowl, combine mixed salad leaves, apple, a drizzle of white wine vinegar and olive oil. Season with salt and pepper to taste. 

Finish & serve
6

• Divide cheesy hoki and mustard filo pie between plates.
• Serve with apple garden salad. Enjoy! 

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Customers loved the creamy, rich sauce with cheese and mustard complementing the fish beautifully.
  • Ease of prep: Many found this dish quick and easy to prepare, with the filo pastry topping being particularly simple to use.
  • Suggestions: Consider swapping celery for leek; some reviewers recommend adding extra liquid or cream to the sauce.
  • Next-day meals: Remember to cook within two days of delivery due to the fish's short shelf life.
AI-generated from customer reviews

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