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Chermoula Chicken & Jewelled Rice
Chermoula Chicken & Jewelled Rice

Chermoula Chicken & Jewelled Rice

with Lemon Yoghurt & Flaked Almonds

Allergens:
Milk
Almond

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total40 minutes
Cooking Time35 minutes
DifficultyEasy

Ingredients

Serving amount

320 g

Chicken Thigh

1 packet

Currants

1 packet

Greek-Style Yoghurt

(Contains: Milk; )

1 packet

baby leaves

1 packet

Basmati Rice

1 packet

Flaked Almonds

(Contains: Almond; )

1 sachet

Chicken-Style Stock Powder

1

Lemon

1

Beetroot

1 sachet

Chermoula Spice Blend

1 packet

Onion & Garlic Paste

Nutrition Values

Calories635 kcal
Energy (kJ)2660 kJ
Fat17.4 g
of which saturates5.2 g
Carbohydrate82.8 g
of which sugars18.7 g
Dietary Fibre6.3 g
Protein42.1 g
Sodium1130 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Preheat oven to 220°C/200°C fan-forced. • Cut beetroot into small chunks, then place on a lined oven tray. • Drizzle with olive oil, season with salt and toss to coat. Roast until tender, 25-30 minutes.

TIP: Beetroot stays firm when cooked. It's done when you can pierce it with a fork.

2

• Meanwhile, heat a medium saucepan over medium-high heat with a drizzle of olive oil. When oil is hot, cook onion & garlic paste until fragrant, 1 minute. • Add basmati rice, currants, chicken-style stock powder, the water and a pinch of salt. Cover and reduce heat to medium-low. • Cook for 10 minutes, then remove from heat and keep covered until rice is tender and the water is absorbed, 10 minutes.

TIP: The rice will finish cooking in its own steam so don't peek!

TIP: Cover the pan with a lid if the onion & garlic paste starts to spatter!

3

• While the rice is cooking, slice lemon into wedges. In a small bowl, combine Greek-style yoghurt and a squeeze of lemon juice. Season to taste with salt and pepper. • In a medium bowl, combine chermoula spice blend, a drizzle of olive oil and a pinch of salt. Add chicken thigh and turn to coat.

4

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook chicken until browned, 2 minutes each side. • Remove tray of beetroot from oven and push to one side of the tray. Add chicken to the other side of the oven tray and drizzle with the honey. • Bake chicken until cooked through, 12-14 minutes.

TIP: Chicken is cooked through when it is no longer pink inside.

TIP: Keep an eye on the beetroot to ensure it doesn't burn.

5

• While the chicken and beetroot are baking, wipe out the frying pan, then return to medium-high heat. Toast flaked almonds, tossing, until golden, 3-4 minutes. Set aside. • When the chicken and beetroot are done, stir beetroot, baby spinach leaves and a squeeze of lemon through the rice until the spinach is wilted.

6

• Slice chermoula chicken. • Divide jewelled rice between bowls and top with chicken. Drizzle with lemon yoghurt and sprinkle with toasted almonds. • Serve with any remaining lemon wedges. Enjoy!