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Louisiana Crumbed Dory Burger & Fries
Louisiana Crumbed Dory Burger & Fries

Louisiana Crumbed Dory Burger & Fries

with Cheddar Cheese & Herby Mayo

What makes up this po’ boy burger? Crispy, golden crumbed dory fillets nestled in a perfectly toasted bun, alongside tangy herbed mayo, melted cheddar and crisp salad. Serve it with baked fries and jump into this hearty, flavour-packed feast!

Allergens:
Eggs
Soy
Wheat
Gluten
Milk
Fish

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total30 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Dill & Parsley Mayonnaise

(Contains: Eggs, Soy; )

1 packet

Panko Breadcrumbs

(Contains: Wheat, Gluten; )

2

Burger Bun

(Contains: Eggs, Gluten, Milk, Soy, Wheat; May be present: Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Peanuts, Pecan, Pine nut, Pistachio, Sesame, Sulphites, Walnut. )

1

Cos Lettuce

1

Tomato

1 packet

Shredded Cheddar Cheese

(Contains: Milk; )

1 sachet

Louisiana Spice Blend

2 packet

Potato

1

Lemon

1

Radish

280 g

Smooth Dory Fillets

(Contains: Fish; )

Not included in your delivery

1 drizzle

olive oil

2 tbs

plain flour

(Contains: Gluten; May be present: Wheat. )

1 piece

egg

(Contains: Eggs; )

Nutrition Values

Calories877 kcal
Energy (kJ)3670 kJ
Fat41 g
of which saturates9.8 g
Carbohydrate84 g
of which sugars13.2 g
Dietary Fibre6.2 g
Protein40.7 g
Cholesterol0 mg
Sodium1390 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Bake the fries
1

• Preheat oven to 240°C/220°C fan-forced. • Cut potato into fries. • Place on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. • Bake until tender, 20-25 minutes. TIP: If your oven tray is crowded, divide between two trays.

Get prepped
2

• Meanwhile, finely shred cos lettuce (see ingredients). Thinly slice radish into sticks. • Slice tomato into thin rounds. • Slice lemon into wedges. • Halve burger buns.

Prep the fish
3

• Discard any liquid from smooth dory fillets packaging. Slice fish in half crossways to get 1 piece per person. • SPICY! This is a mild spice blend, but use less if you’re sensitive to heat! To a shallow bowl, add the plain flour. In a second shallow bowl, whisk the egg. In a third shallow bowl, combine panko breadcrumbs and Louisiana spice blend. • Dip white fish into flour to coat, then into egg and finally in breadcrumb mixture. Set aside on a plate.

Cook the fish
4

• Heat a large frying pan over medium-high heat with enough olive oil to coat the base. • Cook crumbed white fish in batches until golden and cooked through, 5-6 minutes each side. Transfer to a paper towel-lined plate. TIP: White fish is cooked through when the centre turns from translucent to white.

Toast the buns
5

• Place burger buns, cut-side up, on a second lined oven tray and sprinkle top halves with shredded Cheddar cheese. Bake until cheese is melted, 2-3 minutes. • In a medium bowl, combine cos, radish, a generous squeeze of lemon juice and a drizzle of olive oil. Season to taste.

Serve up
6

• Spread burger bun bases with some dill &parsley mayonnaise. Top with cos salad, tomato and Louisiana crumbed dory. • Serve with fries. Enjoy!