Garlicky Crumbed Chicken & Roast Veggie Toss

• Place beetroot and potato on a lined oven tray. Drizzle with olive oil and season with salt and pepper.
• Toss to coat, spread out evenly, then roast until tender, 25-30 minutes.
• While the veggies are roasting, heat a large frying pan over medium-high heat with a drizzle of olive oil. Cook broccoli, tossing, until tender, 
6-7 minutes. Transfer to a bowl and cover to keep warm.

TIP: Add a dash of water to the pan to help broccoli cook.
Little cooks: Kids can help toss the veggies. 

• Meanwhile, place your hand flat on top of chicken breast and slice through horizontally to make two thin steaks.
• In a shallow bowl, combine the plain flour, garlic & herb seasoning and salt. In a second shallow bowl, whisk the egg. In a third shallow bowl, place panko breadcrumbs.
• Coat chicken first in the flour mixture, then the egg and finally into the breadcrumbs. Transfer to a plate.

Little cooks: Kids can help crumb the chicken! Use one hand for the wet ingredients and the other for the dry ingredients to avoid sticky fingers. 

• Return frying pan to medium-high heat with enough olive oil to coat the base.
• Cook crumbed chicken in batches, until golden and cooked through, 3-5 minutes each side. Transfer to a paper towel-lined plate. 

TIP: Add extra oil if needed so the crumbed chicken doesn't stick to the pan!
TIP: Chicken is cooked through when it's no longer pink inside. 

• To the bowl of broccoli, add baby leaves and roasted veggies. Toss to combine and season to taste. 

TIP: Toss the veggies and baby leaves directly on the oven tray for less washing up!
Little cooks: Take the lead and help toss the veggies with the baby leaves!