Chicken & Creamy Parmesan Sauce
with Garlic Mash & Zesty Veggies
- Milk
Ingredients
1 sachet
Nan's Special Seasoning
320 g
Chicken Breast
1 packet
Cream
(Contains: Milk; )
1
Baby Broccoli
2 packet
Potato
1 packet
Grated Parmesan Cheese
(Contains: Milk; )
1
Carrot
1
Lemon
1 sachet
Chicken-Style Stock Powder
Nutrition Values
Cooking Steps
Bring a medium saucepan of lightly salted water to the boil. Peel potato and cut into bite-sized chunks. Finely chop garlic. Cook potato in the boiling water until easily pierced with a fork, 10-15 minutes. Drain potato. Return saucepan to medium-high heat with a drizzle of olive oil and 1/2 the butter. Cook garlic until fragrant, 1 minute. Remove from heat, then return potato to the saucepan along with some longlife cream (2 tbs for 2 people / 1/4 cup for 4 people), the salt and remaining butter. Mash until smooth. Cover to keep warm.
Little cooks: Under adult supervision, older kids can help peel the potato!
While the potato is cooking, trim green beans. Thinly slice carrot into sticks. Zest lemon to get a pinch, then slice into wedges. Place your hand flat on top of each chicken breast and slice through horizontally to make two thin steaks.
Little cooks: Under adult supervision, older kids can help grate the zests.
In a medium bowl, combine Nan's special seasoning and a drizzle of olive oil. Add chicken and turn to coat. In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook chicken in batches until cooked through, 3-5 minutes each side (depending on thickness). Transfer to a bowl and cover to keep warm.
TIP: The chicken is cooked through when it's no longer pink inside.
Wipe out the frying pan and return to medium-high heat with a drizzle of olive oil. Cook carrot until softened slightly, 2-3 minutes. Add green beans with a dash of water and cook until softened 4-5 minutes. Add lemon zest and a squeeze of lemon juice, then toss to coat. Transfer to a plate.
Return the frying pan to medium heat, then add chicken-style stock powder, grated Parmesan cheese, (see ingredients), any chicken resting juices and remaining longlife cream (see ingredients). Season with pepper. Cook, stirring, until thickened slightly, 1-2 minutes.
Divide garlic mash, chicken and zesty veggies between plates. Pour over creamy Parmesan sauce. Serve with any remaining lemon wedges. Enjoy!
Customer reviews
Review summary
Updated on Feb 2026- Flavour: The creamy Parmesan sauce was a standout, with many praising its delicious taste that complemented the chicken and mash perfectly.
- Ease of prep: Some found the multiple cooking stages and timing challenging, but most agreed the result was worth the effort.
- Suggestions: Consider reducing garlic in the mash for a milder flavour; cook the sauce in a smaller pan for better consistency.
- Next-day meals: A few mentioned it reheated well, with one saying it tasted even better the next day.
- Vegetables: Several enjoyed the zesty vegetables, though some found the lemon flavour unexpected or strong.
- Family-friendly: Many reported this as a hit with children, making it a great choice for family meals.
