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Chicken & Creamy Peppercorn Sauce
Chicken & Creamy Peppercorn Sauce

Chicken & Creamy Peppercorn Sauce

with Kumara Mash & Veggies

Tags:
Naturally Gluten-Free
Allergens:
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total40 minutes
Cooking Time40 minutes
DifficultyEasy

Ingredients

Serving amount

2

Kumara

320 g

Chicken Breast

1 packet

Cream

(Contains: Milk; )

1

Broccoli

1

Carrot

1 sachet

Chicken-Style Stock Powder

Nutrition Values

Calories747 kcal
Energy (kJ)3120 kJ
Fat48.6 g
of which saturates30.7 g
Carbohydrate27.5 g
of which sugars13.9 g
Dietary Fibre7.8 g
Protein48.2 g
Sodium720 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Boil the kettle. Half-fill a medium saucepan with boiling water.
• Peel orange kumara and cut into large chunks. • Cook kumara in the boiling water, over high heat, until easily pierced with a fork, 10-15 minutes. • Drain and return to saucepan. • Add the butter, milk and salt, then mash with a potato masher or fork until smooth. Cover to keep warm.

2

While the potato is cooking, chop the broccoli into florets. Thinly slice the carrot into half-moons. Finely chop the garlic. Place your hand flat on top of each chicken breast and slice through horizontally to make two thin steaks.

3

Heat a large frying pan over a medium-high heat with the remaining butter and a drizzle of olive oil. Cook the broccoli and carrot with a splash of water, tossing, until just tender, 5-6 minutes. Add 1/2 the garlic and cook until fragrant, 1 minute. Season with salt and pepper, then transfer to a bowl. Cover to keep warm.

4

Wipe out the frying pan, then return to a medium-high heat with a drizzle of olive oil. Season the chicken on both sides with salt. Cook the chicken, in batches, until cooked through, 3-5 minutes each side. Transfer to a plate to rest. TIP: The chicken is cooked through when it's no longer pink inside.

5

Return the frying pan to a medium heat with a drizzle of olive oil. Cook the crushed black pepper and remaining garlic until fragrant, 30 seconds. Reduce the heat to low, then add a dash of water and scrape up any bits stuck to the bottom of the pan. Add the longlife cream (see ingredients) and chicken-style stock powder (see ingredients). Cook, stirring, until the peppercorn flavour has infused and the sauce has thickened, 2-3 minutes. Stir through any chicken resting juices.

6

Divide the mash, seared chicken and garlic veggies between plates. Spoon over the creamy peppercorn sauce. Sprinkle the toasted almonds over the veggies to serve. Enjoy!