
We’re putting a pep in this chicken schnitzel’s step by drizzling it in a peri peri-honey sauce. It will cut through the crunch, and sitting it on top of a roast veggie toss will really make this dish fun. You’ll be skipping to the dinner table in anticipation. *This recipe is under 650kcal per serving.*
2
carrot
1
capsicum
1 packet
panko breadcrumbs
(Contains: Gluten(Wheat); )
1 sachet
Aussie Spice Blend
1 packet
chicken breast
1 packet
Peri Peri Sauce
(Contains: Fish; May be present: Gluten, Eggs, Milk, Sesame, Soy, Almond)
1 packet
Baby Leaves
olive oil
1 tbs
plain flour
(Contains: Gluten; )
1
egg
(Contains: Eggs; )
1 tsp
honey
drizzle
white wine vinegar

• Preheat oven to 240°C/220°C fan-forced. Cut carrot and capsicum into bite-sized chunks. • Place veggies on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. Spread out evenly, then roast until tender, 20-25 minutes.

• Place chicken breast between two sheets of baking paper. Pound chicken with a meat mallet or rolling pin until they are an even thickness, about 1cm-thick. • In a shallow bowl, combine the plain flour and a pinch of salt. In a second shallow bowl, whisk the egg. In a third shallow bowl, combine panko breadcrumbs and Aussie spice blend. • Coat chicken first in the flour mixture, followed by egg and finally in panko breadcrumbs. Set aside on a plate.

• When the veggies have 10 minutes remaining, heat a large frying pan with enough olive oil to coat the base over medium-high heat. • When oil is hot, cook crumbed chicken in batches until golden and cooked through, 2-4 minutes each side. Transfer to a paper towel-lined plate.
TIP: Add extra oil if needed so the chicken does not stick to the pan.

• Meanwhile, combine peri peri sauce and the honey in a small bowl.

• When roast veggies are done, add baby leaves and a drizzle of white wine vinegar to oven tray and gently toss to combine. Season to taste.

• Slice crumbed chicken. • Divide capsicum roast veggie toss between bowls. Top with chicken and spoon over peri peri sauce. Enjoy!