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Creamy Thyme & Garlic Chicken
Creamy Thyme & Garlic Chicken

Creamy Thyme & Garlic Chicken

with Mash Potato & Garlic Veggies

Classic Italian flavours shine in this fuss-free recipe. With a moreish chicken marinade, creamy mash and sweet bursts of cherry tomato in the Parmesan-sprinkled salad, you can't go wrong with this one!

The recent wet and cold weather across New Zealand has impacted our regular supply of fresh ingredients and as such, what you receive may be slightly different to what’s pictured. Don’t worry, your recipe will be just as delicious!

Allergens:
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total40 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

2

potato

1

carrot

3 clove

garlic

½ packet

cream

(Contains: Milk; )

1 packet

chicken breast

½ head

broccoli

1 bag

thyme

1 sachet

Seasoning Blend

Not included in your delivery

olive oil

20 g

butter

(Contains: Milk; )

2 tbs

milk

(Contains: Milk; )

Nutrition Values

Energy (kJ)2876 kJ
Fat37.3 g
of which saturates22.2 g
Carbohydrate43.5 g
of which sugars18.5 g
Protein43.6 g
Sodium1386 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Medium Pan
Large Non-Stick Pan

Cooking Steps

1
1

• Bring a medium saucepan of lightly salted water to the boil. Peel potato and cut into large chunks. • Cook potato in boiling water until easily pierced with a fork, 10-15 minutes. Drain and return to the saucepan. • Add the butter, milk and a generous pinch of salt to the potato. Mash until smooth. Cover to keep warm.

Little cooks: Get those muscles working and help mash the potatoes!

2
2

• Meanwhile, thinly slice carrot into sticks. Cut broccoli (see ingredients) into small florets, then roughly chop the stalk. Finely chop garlic. Pick thyme leaves. • Place your hand flat on top of chicken breast and slice through horizontally to make two thin steaks.

Little cooks: Help pick the thyme leaves!

3
3

• In a medium bowl, combine seasoning blend and a drizzle of olive oil. Add chicken and turn to coat.

4
4

• Heat a large frying pan over medium-high heat with a drizzle of olive oil. Cook carrot and broccoli until tender, 4-6 minutes. • Add 1/2 the garlic and cook until fragrant, 1-2 minutes. Season to taste. • Transfer to a plate and cover to keep warm. Set aside.

5
5

• Return the frying pan to medium-high heat with a drizzle of olive oil. Cook chicken until cooked through, 3-5 minutes each side (cook in batches if your pan is getting crowded). • Add the remaining garlic and thyme and cook until fragrant, 1-2 minutes. • Add cream (see ingredients) and cook until slightly reduced, 1 minute.

6
6

• Divide mash, veggies and creamy thyme and garlic chicken between plates. • Spoon over any remaining cream sauce from the pan to serve. Enjoy!

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