Crumbed Chicken Burgers & Wedges

• Meanwhile, thinly slice tomato into rounds. Grate the beetroot • Place your hand flat on top of each chicken breast and slice through horizontally to make two thin steaks.

• In a shallow bowl, add the plain flour and a pinch of salt. In a second shallow bowl, whisk the egg. In a third shallow bowl, place panko breadcrumbs and Aussie spice blend. • Coat chicken first in the flour mixture, followed by the egg and finally in the panko mixture. Set aside on a plate.

• When wedges have 10 minutes remaining, heat a large frying pan over medium-high heat with enough olive oil to coat the base of pan. • Cook chicken in batches, until cooked through, 3-5 minutes each side (depending on thickness).

TIP: Chicken is cooked through when it's no longer pink inside.

• Meanwhile, halve burger buns and bake directly on a wire oven rack until heated through, 2-3 minutes.