Double Caribbean Prawns & Charred Corn Couscous

Name: Double Caribbean Prawns & Charred Corn Couscous with Baby Leaves & Mayonnaise
Total time: 30 min
Yield: 2
Cuisine: Creole/Cajun
Ingredients: 1 tin Sweetcorn; 1 packet Couscous; 1 packet Mayonnaise; 1 packet baby leaves; 1 packet Parsley; 1 sachet Chicken-Style Stock Powder; 1 packet Leek; 1 sachet Mild Caribbean Jerk Seasoning; 400 g Peeled Prawns; 1 sachet Coriander; 1 drizzle olive oil; ¾ cup water; 1 tsp white wine vinegar

with Baby Leaves & Mayonnaise

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The couscous is so fluffy that it’s cuddling the fresh prawns in a warm hug. Let those flavours embrace you with Caribbean jerk seasoning and veggies, then finish off this vibrant and refreshing dinner with a creamy drizzle of mayo.

We’ve replaced the mint in this recipe with coriander due to local ingredient availability. It may be a little different to what’s pictured, but just as delicious!

Allergens:

Wheat

•Gluten

•Crustaceans

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total30 minutes

Cooking Time25 minutes

DifficultyEasy

Ingredients

Serving amount

1 tin

Sweetcorn

1 packet

Couscous

(Contains: Wheat, Gluten; )

1 packet

Mayonnaise

(May be present: Soy, Sesame, Fish, Eggs. )

1 packet

baby leaves

1 packet

Parsley

1 sachet

Chicken-Style Stock Powder

1 packet

Leek

1 sachet

Mild Caribbean Jerk Seasoning

400 g

Peeled Prawns

(Contains: Crustaceans; )

1 sachet

Coriander

Not included in your delivery

1 drizzle

olive oil

¾ cup

water

1 tsp

white wine vinegar

Nutrition Values

Calories546 kcal

Energy (kJ)2280 kJ

Fat17.8 g

of which saturates2 g

Carbohydrate47.7 g

of which sugars9.5 g

Dietary Fibre6.5 g

Protein35.1 g

Sodium2450 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

• Thickly slice leek. Drain sweetcorn. • Roughly chop baby leaves.

• In a large bowl, combine mild Caribbean jerk seasoning and a drizzle of olive oil. • Add peeled prawns and toss to coat.

• In a medium saucepan, heat a drizzle of olive oil over medium-high heat. • Toast pearl couscous, stirring occasionally, until golden, 1-2 minutes. • Add the water and chicken-style stock powder. Bring to the boil, then cook, uncovered on medium-high heat, stirring occasionally until tender and the water is absorbed, 10-12 minutes.

• Return the frying pan to medium-high heat with a drizzle of olive oil. • Cook prawns in batches, tossing, until pink and starting to curl up, 3-4 minutes. TIP: The spice blend will char slightly in the pan, this adds to the flavour!

• Return the frying pan to medium-high heat with a drizzle of olive oil. • Cook prawns, tossing, until pink and starting to curl up, 3-4 minutes. TIP: The spice blend will char slightly in the pan, this adds to the flavour!

• Divide corn and veggie couscous between bowls. Top with Caribbean prawns. • Drizzle with mayonnaise and tear over parsley to serve. Enjoy!