HelloHero: Double Chicken & Pearl Couscous Bowl

Name: HelloHero: Double Chicken & Pearl Couscous Bowl with Cucumber Salsa & Aioli
Total time: 30 min
Yield: 2
Cuisine: 0
Ingredients: 1 olive oil; butter; white wine vinegar; 1 Chicken-Style Stock Powder; 1 Cucumber; 1 baby leaves; 2 Chicken Breast; 1 Garlic Aioli; 1 Garlic & Herb Seasoning; 1 White Turnip

with Cucumber Salsa & Aioli

Get up to $175 off

Tags:

Calorie Smart

Allergens:

Milk

•Eggs

•Soy

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total30 minutes

Cooking Time20 minutes

DifficultyEasy

Ingredients

Serving amount

Chicken-Style Stock Powder

Cucumber

baby leaves

Chicken Breast

Garlic Aioli

(Contains: Eggs, Soy; )

Garlic & Herb Seasoning

White Turnip

Not included in your delivery

olive oil

butter

(Contains: Milk; )

white wine vinegar

Nutrition Values

Calories558 kcal

Energy (kJ)2333 kJ

Fat25.8 g

of which saturates6.2 g

Carbohydrate10 g

of which sugars6 g

Protein73.1 g

Sodium1334 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

• In a medium saucepan, heat a drizzle of olive oil over medium-high heat. Toast pearl couscous, stirring occasionally, until golden, 1-2 minutes. • Add the water and chicken-style stock powder. Bring to the boil, then cook, uncovered, stirring occasionally, until tender and the water is absorbed, 10-12 minutes.

• Meanwhile, thinly slice cucumber into halfmoons. Thinly slice white turnip (see ingredients) and baby leaves. • In a medium bowl, combine cucumber, turnip and a drizzle of white wine vinegar and olive oil. Season with salt and pepper.

• Place your hand flat on top of chicken breast and slice through horizontally to make two thin steaks. • In a second medium bowl, combine garlic & herb seasoning, a drizzle of olive oil and a pinch of salt and pepper. Add chicken and turn to coat.

• Heat a large frying pan over medium-high heat with a drizzle of olive oil. • Cook chicken until cooked through, 3-6 minutes each side (cook in batches if your pan is getting crowded). TIP: Chicken is cooked when it's no longer pink inside.

• Add baby leaves and a drizzle of olive oil to the couscous and stir to combine. Season to taste.

• Slice the chicken. • Divide couscous between bowls. Top with garlicky chicken, cucumber salsa and garlic aioli. Season with pepper to serve. Enjoy!