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Double Seared White Fish & Lemon Butter Sauce

Double Seared White Fish & Lemon Butter Sauce

with Potato Chunks & Tartare Sauce
Recipe Development Team
Recipe Development TeamUpdated on November 04, 2025
Get tasty recipes from just $6 per serving
Calories
365 kcal
Protein
19.1g protein
Total
25 minutes
Difficulty
Easy
Allergens:
  • Eggs
  • Soy
  • Fish
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 sachet

Garlic & Herb Seasoning

1 packet

Dill & Parsley Mayonnaise

(Contains: Eggs, Soy; )

1 sachet

Lemon Pepper Seasoning

1 packet

Mixed Salad Leaves

2 packet

Potato

1

Carrot

1

Lemon

2

Radish

280 g

Smooth Dory Fillets

(Contains: Fish; )

Calories365 kcal
Energy (kJ)1530 kJ
Fat21.7 g
of which saturates2.2 g
Carbohydrate21.1 g
of which sugars8.5 g
Dietary Fibre4.1 g
Protein19.1 g
Sodium1040 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Preheat oven to 240°C/220°C fan-forced. Cut potato into bite-sized chunks. • Place potato on a lined oven tray. Drizzle with olive oil, add lemon pepper spice blend, season with salt and toss to coat. • Spread out evenly, then roast until tender, 20-25 minutes.

2

• Meanwhile, grate carrot. Thinly slice radish. Zest lemon to get a pinch, then slice into wedges. • Discard any liquid from smooth dory fillet packaging. Slice fish in half crossways to get 1 piece per person. • Place fish on a plate and sprinkle over garlic & herb seasoning on each side.

3

Custom Recipe: If you've doubled your white fish, cook in batches for best results. Return all fish to the pan, then add the butter, lemon zest and a squeeze of lemon juice. Continue as above.

4

• In a medium bowl, combine mixed salad leaves, carrot, radish, a squeeze of lemon juice and a drizzle of olive oil. Season to taste. • Divide herbed fish, zesty potato chunks and carrot salad between plates. • Pour any remaining lemon butter sauce from the pan over fish. • Serve with dill & parsley mayonnaise. Enjoy!