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Double Worcestershire Beef Rump & Crushed Veggies
Double Worcestershire Beef Rump & Crushed Veggies

Double Worcestershire Beef Rump & Crushed Veggies

with Apple Salad & Peppercorn Hollandaise

Tags:
High Protein
Allergens:
Gluten
Soy
Fish
Wheat

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total25 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

2

Garlic

600 g

Beef Rump

1 packet

Worcestershire Sauce

(Contains: Gluten, Soy, Fish, Wheat; May be present: Gluten, Milk, Cashew, Fish, Wheat, Almond, Eggs, Soy, Sesame. )

1 packet

Hollandaise

(May be present: Gluten, Milk, Cashew, Fish, Wheat, Almond, Eggs, Soy, Sesame. )

1 packet

Potato

2

Carrot

1

apple

1 packet

Mixed Salad Leaves

Nutrition Values

Calories607 kcal
Energy (kJ)2540 kJ
Fat29 g
of which saturates9 g
Carbohydrate18.4 g
of which sugars11.3 g
Dietary Fibre5.7 g
Protein66.4 g
Cholesterol110 mg
Sodium440 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Boil the kettle. Half-fill a medium saucepan with boiling water. Peel potato and carrot, then cut both into large chunks. • Cook potato and carrot in the boiling water, over high heat, until easily pierced with a fork, 10-15 minutes. • Meanwhile, finely chop garlic. • Drain the veggies and set aside. Return saucepan to medium-high heat with a drizzle of olive oil. Add half the garlic and cook until fragrant, 1 minute. • Remove from heat, return veggies to the pan, season generously with salt and toss to coat. Lightly crush with a fork, then cover to keep warm.

2

• Meanwhile, thinly slice apple. • Crush black peppercorns (see ingredients) with a pestle and mortar or in their sachet using a rolling pin. • Place beef rump between two sheets of baking paper. Pound beef with a meat mallet or rolling pin until slightly flattened. • Generously season each side of the beef with salt and pepper.

TIP: Pounding the beef ensures that it's extra tender once cooked.

3

Custom Recipe: If you’ve doubled your beef rump, cook in batches for the best result.

4

• In a medium bowl, combine a drizzle of vinegar and olive oil. • Season, then add mixed salad leaves and apple, tossing to coat. • Divide Worcestershire beef rump, crushed veggies and apple salad between plates. • Spoon peppercorn Hollandaise sauce over beef to serve. Enjoy!