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Easy Coconut Caribbean Chicken & Rapid Rice
Easy Coconut Caribbean Chicken & Rapid Rice

Easy Coconut Caribbean Chicken & Rapid Rice

with Rainbow Slaw & Peanuts

Caribbean spice is such a party for your mouth, we had to step up every element of this lively dish. From rainbow slaw to crunchy peanuts, each colourful bite is a delight.

This recipe is under 650kcal per serving.

The recent weather conditions across New Zealand have impacted our regular supply of fresh ingredients and as such, what you receive may be slightly different to what’s pictured. Don’t worry, your recipe will be just as delicious!

Tags:
Calorie Smart
Easy Prep
Kid Friendly
Allergens:
Peanuts

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total25 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 packet

basmati rice

1 packet

Diced Chicken

1 packet

garlic paste

(May be present: Eggs, Milk, Gluten, Soy, Fish, Sesame, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Walnut, Pine Nut. )

1 sachet

Chicken-Style Stock Powder

1 packet

coconut milk

1 bag

baby spinach leaves

1 bag

slaw mix

1 packet

Crushed Peanuts

(Contains: Peanuts; May be present: Milk, Soy, Sesame, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Walnut, Pine Nut, Wheat. )

1 bag

coriander

1 sachet

Mild Caribbean Jerk Seasoning

Not included in your delivery

olive oil

1 drizzle

white wine vinegar

Nutrition Values

Energy (kJ)2557 kJ
Fat28.4 g
of which saturates16.8 g
Carbohydrate74.3 g
of which sugars6.9 g
Protein46.3 g
Sodium1597 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Medium Pan
Large Non-Stick Pan

Cooking Steps

1
1

• Boil the kettle. Half-fill a medium saucepan with boiling water. • Add basmati rice and a pinch of salt. Cook, uncovered, over high heat until tender, 12 minutes. • Drain and return to the saucepan. Cover to keep warm.

Little cooks: Older kids can help add the rice to the saucepan under adult supervision. Be careful, the water is boiling!

2
2

• Heat a large frying pan over medium-high heat with a drizzle of olive oil. • Cook diced chicken until browned and cooked through, 4-5 minutes

3
3

• Add garlic paste, mild Caribbean jerk seasoning and chicken-style stock powder and cook, stirring, until fragrant, 1 minute. • Add coconut milk and a splash of water and simmer until slightly thickened, 2-3 minutes.

4
4

• Roughly chop baby spinach leaves. In a medium bowl, combine baby spinach, slaw mix and a drizzle of white wine vinegar and olive oil. • Divide rapid rice, coconut Caribbean chicken and rainbow slaw between bowls. • Top with crushed peanuts and tear over coriander to serve. Enjoy!

Little cooks: Help tear over the herbs