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Quick Garlicky Chicken & Pesto Risoni Salad

Quick Garlicky Chicken & Pesto Risoni Salad

with Parmesan & Cherry Tomatoes
3.5(11)
Recipe Development Team
Recipe Development TeamUpdated on March 04, 2026
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Calories
787 kcal
Protein
49.4g protein
Total
15 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Cashew
  • Gluten
  • Wheat
  • Wheat
  • Gluten
  • Milk
  • Soy
  • Sesame
  • Fish
  • Eggs
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 sachet

Garlic & Herb Seasoning

320 g

Chicken Breast Strips

1 packet

Snacking Tomatoes

1 packet

Grated Parmesan Cheese

(Contains: Milk; )

1 sachet

Chicken-Style Stock Powder

1 packet

baby spinach & rocket mix

1

Lemon

1 packet

Plant-Based Basil Pesto

(Contains: Cashew; May be present: Wheat, Gluten, Milk, Soy, Sesame, Fish, Eggs)

1 packet

Risoni

(Contains: Gluten, Wheat; May be present: Eggs, Soy)

Not included in your delivery

1 drizzle

olive oil

20 g

butter

(Contains: Milk; )

1 tsp

honey

Calories787 kcal
Energy (kJ)3290 kJ
Fat33.2 g
of which saturates12 g
Carbohydrate68.5 g
of which sugars12.4 g
Dietary Fibre5.9 g
Protein49.4 g
Sodium1290 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Non-Stick Pan
Medium Pan

Cooking Steps

Cook the risoni
1

• Boil the kettle. 
• Half-fill a medium saucepan with boiling water, then add a generous pinch 
of salt.
• Cook risoni uncovered over high heat, until ‘al dente’, 7-8 minutes.
• Drain and return to saucepan, add chicken-style stock powder and stir 
to combine.  


TIP: ‘Al dente’ pasta is cooked through but still slightly firm in the centre.

Get prepped
2

• Meanwhile, slice lemon into wedges.
• Halve snacking tomatoes (see ingredients).
• In a medium bowl, combine chicken breast strips, garlic & herb 
seasoning, a drizzle of olive oil and a pinch of salt and pepper. 

Cook the chicken
3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. 
Cook chicken breast strips, until browned and cooked through, turning 
occasionally, 6-8 minutes (cook in batches if your pan is getting crowded).
• Remove pan from heat, then add the butter and honey and turn chicken 
to coat.


TIP: Chicken is cooked through when it is no longer pink inside. 

Finish & serve
4

• To the risoni, add spinach & rocket mix, tomatoes, plant-based basil 
pesto, a squeeze of lemon juice, a drizzle of olive oil and a pinch of pepper. 
Stir to combine.
• Slice chicken.
• Divide ‘pesto’ risoni between bowls. Top with garlicky chicken.
• Sprinkle over grated Parmesan cheese and serve with remaining lemon 
wedges. Enjoy!