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Easy Louisiana Baked Beef Eye Fillet

Easy Louisiana Baked Beef Eye Fillet

with Herb-Roasted Veggies & Creamy Slaw
4.0(7)
Recipe Development Team
Recipe Development TeamUpdated on March 27, 2026
Get tasty recipes from just $6 per serving
Calories
518 kcal
Protein
43.2g protein
Total
30 minutes
Difficulty
Easy
Allergens:
  • Eggs
  • Soy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 sachet

Garlic & Herb Seasoning

1 packet

Dill & Parsley Mayonnaise

(Contains: Eggs, Soy; )

300 g

Beef Eye Fillet Steak

1 packet

Baby Spinach Leaves

1

Broccoli

2 packet

Potato

1 packet

Shredded Cabbage Mix

1 sachet

All-American Spice Blend

Calories518 kcal
Energy (kJ)2170 kJ
Fat26.9 g
of which saturates5.7 g
Carbohydrate20.8 g
of which sugars9.2 g
Dietary Fibre7.9 g
Protein43.2 g
Cholesterol88.5 mg
Sodium1150 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Preheat oven to 220°C/200°C fan-forced. • Cut potato into bite-sized chunks. Cut broccoli into small florets, then roughly chop stalk. • Place potato and broccoli on a lined oven tray, then sprinkle with garlic & herb seasoning and drizzle with olive oil. • Toss to coat and season with salt and pepper. Spread out evenly, then roast until tender, 20-25 minutes.

2

• Meanwhile, add shredded cabbage mix in a medium bowl, along with baby spinach leaves, half the dill & parsley mayonnaise and a drizzle of olive oil. Season and toss to coat. Set aside. • SPICY! This is a mild spice blend, but use less if you're sensitive to heat! In a second medium bowl, combine All-American spice blend and a drizzle of olive oil. Add chicken breast, season and turn to coat. Little cooks: Help combine the ingredients for the slaw

3

Custom Recipe: If you've upgraded to beef eye fillet, heat a large frying pan over high heat with a drizzle of olive oil. Season premium fillet steak all over, then add to the hot pan. Sear steak until browned, 1 minute on all sides. Transfer to a lined oven tray. Roast for 8-10 minutes for medium or until cooked to your liking. Remove tray from oven and set aside to rest.

4

Custom Recipe: Slice steak to serve.