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Easy Louisiana Baked Beef Eye Fillet
Easy Louisiana Baked Beef Eye Fillet

Easy Louisiana Baked Beef Eye Fillet

with Herb-Roasted Veggies & Creamy Slaw

Tags:
High Protein
Allergens:
Eggs
Soy
Mustard

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total30 minutes
Cooking Time10 minutes
DifficultyEasy

Ingredients

Serving amount

1 sachet

Garlic & Herb Seasoning

packet

Dill & Parsley Mayonnaise

(Contains: Eggs, Soy, Mustard; )

300 g

Beef Eye Fillet Steak

1 packet

baby leaves

1

Broccoli

2 packet

Potato

1 packet

Shredded Cabbage Mix

1 sachet

All-American Spice Blend

Nutrition Values

Calories370 kcal
Energy (kJ)1550 kJ
Fat11.3 g
of which saturates4.3 g
Carbohydrate18.7 g
of which sugars7.9 g
Dietary Fibre7.8 g
Protein42.8 g
Cholesterol88.5 mg
Sodium886 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Preheat oven to 220°C/200°C fan-forced. • Cut potato into bite-sized chunks. Cut broccoli into small florets, then roughly chop stalk. • Place potato and broccoli on a lined oven tray, then sprinkle with garlic & herb seasoning and drizzle with olive oil. • Toss to coat and season with salt and pepper. Spread out evenly, then roast until tender, 20-25 minutes.

2

• Meanwhile, add shredded cabbage mix in a medium bowl, along with baby spinach leaves, half the dill & parsley mayonnaise and a drizzle of olive oil. Season and toss to coat. Set aside. • SPICY! This is a mild spice blend, but use less if you're sensitive to heat! In a second medium bowl, combine All-American spice blend and a drizzle of olive oil. Add chicken breast, season and turn to coat.

Little cooks: Help combine the ingredients for the slaw

3

Custom Recipe: If you've upgraded to beef eye fillet, heat a large frying pan over high heat with a drizzle of olive oil. Season premium fillet steak all over, then add to the hot pan. Sear steak until browned, 1 minute on all sides. Transfer to a lined oven tray. Roast for 8-10 minutes for medium or until cooked to your liking. Remove tray from oven and set aside to rest.

4

Custom Recipe: Slice steak to serve.