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Easy Nan's Chicken Salad & Roasted Veggies

with Lemon Yoghurt, Fetta & Walnuts
Recipe Development Team
Recipe Development TeamUpdated on May 25, 2021
Get tasty recipes from just $6 per serving
Calories
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Protein
42.7g protein
Total
30 minutes
Difficulty
Easy
Allergens:
  • Almond
  • Milk
  • Traces of Tree Nuts
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1

beetroot

1

carrot

1

courgette

1

Garlic & Herb Seasoning

1

lemon

1

flaked almonds

(Contains: Almond; )

1

chicken breast

1

baby spinach leaves

1

feta cheese

(Contains: Milk; May be present: Tree Nuts)

Not included in your delivery

olive oil

honey

Energy (kJ)2207 kJ
Fat17 g
of which saturates6 g
Carbohydrate49 g
of which sugars30.4 g
Protein42.7 g
Sodium1272 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Preheat oven to 220°C/200°C fan-forced. Cut sweet potato into 2cm chunks. Thinly slice capsicum. • Place sweet potato, beetroot, chopped veggie mix and garlic & herb seasoning on a lined oven tray. • Add a drizzle of olive oil and season with a pinch of salt and pepper. Toss to combine and roast until tender, 25-30 minutes.

2

• While the veggies are roasting, combine chicken breast, Nan's special seasoning, a drizzle of olive oil and a pinch of salt and pepper in a medium bowl. • Return the frying pan to a medium-high heat with a drizzle of olive oil. Add chicken and cook until browned, 2 minutes each side. Transfer chicken to a second lined oven tray and bake until cooked through, 8-12 minutes(depending on size of fillet).

3

• While the chicken is baking, combine the Greek yoghurt and a generous squeeze of lemon juice in a small bowl. • Cut the remaining lemon into wedges. When the veggies are done, add the baby spinach leaves and honey to the tray and toss to combine.

4

• Slice the chicken. Divide the roasted veggies between plates and top with the Nan's chicken. • Top with the lemon yogurt and top with the fetta. Garnish with the walnuts and serve with any remaining lemon wedges.